Nov 28 2011

Therapeutic Yoga




therapeutic yoga

Therapeutic Yoga : Yoga Postures to Help Bad Knees


Vanilla 100% Pure Therapeutic Grade Essential Oil- 10 ml


Vanilla 100% Pure Therapeutic Grade Essential Oil- 10 ml


$5.75



Lemon 100% Pure Therapeutic Grade Essential Oil- 10 ml


Lemon 100% Pure Therapeutic Grade Essential Oil- 10 ml


$3.45


* Botanical Name: Citrus limonum
* Plant Part: Peel of the fruit
* Extraction Method: Cold Pressed
* Origin: Italy
* Description: Lemon was originally a small thorny evergreen tree native to India. It is now common in Southern Europe, Florida and California.
* Color: A light yellow
* Common Uses: Lemon has been historically recognized as a cleanser. It is recognized as being antiseptic, and as hav…

Cedarwood 100% Pure Therapeutic Grade Essential Oil- 10 ml


Cedarwood 100% Pure Therapeutic Grade Essential Oil- 10 ml


$3.50


* Botanical Name: Cedarus deodora
* Plant Part: Wood
* Extraction Method: Steam Distillation
* Origin: The Himalayas of India
* Description: Cedarwood Himalayan is a tall, evergreen tree up to 150 feet high, occasionally more. It grows extensively on the slopes of the Himalayas in northern India, Pakistan and Afghanistan.
* Color: Pale yellow green
* Common Uses: Antiseptic, anti putrescent, antis…

Healing Yoga: Aches & Pains [VHS]


Healing Yoga: Aches & Pains [VHS]


$12.98


Even if you’ve never done yoga before,you can benefit from this gentle program. If you suffer from arthritis, back pain, neck pain or pain from an injury, this yoga program may help you ease your symptoms. The series of simple exercises focus on pain management and the gentle increase of range of motion to your spine and joints. The Healing Yoga series brings into your home Lisa and Charles M…

Yoga to the Rescue: Back Pain


Yoga to the Rescue: Back Pain


$7.99



Fertililty Yoga with Dr. Monica Morell


Fertililty Yoga with Dr. Monica Morell


$1.99



Viniyoga Therapy for the Low Back, Sacrum & Hips with Gary Kraftsow


Viniyoga Therapy for the Low Back, Sacrum & Hips with Gary Kraftsow


$13.33


Yoga Journal:Yoga for Strength and ToningWhether you’re an athlete,a yoga practitioner,or anyone interested in a great workout,these challenging practices will provide you with visible results. The 60&ndsh;minute Toning and Strengthening Sequence,along with the 30&ndsh;minute Core Practice,will work your body in new and different ways and leave you feeling stronger,leaner,and more flexible. …

Qi Gong For Beginners


Qi Gong For Beginners


$7.49


QI GONG FOR BEGINNERS/ is the perfect way to explore and experience the numerous benefits of Qi Gong. Used for thousands of years in China to build energy, improve & maintain health and cultivate peace of mind, these easy to learn practices are designed to enhance you vitality and well being. This DVD contains 8 customized routines to increase your physical and mental energy, reduce stress, improv…

Viniyoga Therapy for the Upper Back, Neck & Shoulders with Gary Kraftsow


Viniyoga Therapy for the Upper Back, Neck & Shoulders with Gary Kraftsow


$13.69


Viniyoga Therapy for the Upper Back,Neck and Shoulders with Gary Kraftsow”Viniyoga Therapy for the Upper Back,Neck and Shoulders” features short,simple therapeutic yoga practices carefully designed to alleviate pain and promote health in the upper back,neck and shoulders. For the first time ever on DVD,benefit from the expert guidance of Gary Kraftsow,one of the world’s leading yoga therapists. Fo…

Ancient Secrets Ceramic Nasal Cleansing Pot, 1 Neti Pot


Ancient Secrets Ceramic Nasal Cleansing Pot, 1 Neti Pot


$7.60


The ancient practice of nasal cleansing is endorsed by MDss and natural health practitioners as an important and highly beneficial technique for overcoming the effect of pollen, dust, dry air, pollution and helping keep the nasal passages free and open. This simple technique is easy to do and can be made part of your daily oral hygiene program. The patented Ancient Secrets design is an updated one…

The Therapeutic Yoga Kit


The Therapeutic Yoga Kit


$26.35


A therapeutic yin practice that activates the body’s self-healing potential through total relaxation and stillness• Presents gentle, adapted postures to promote recovery from injury and illness and relief from stress and fatigue• Include

Yoga Therapy: A Guide to the Therapeutic Use of Yoga and Ayurveda for Health and Fitness


Yoga Therapy: A Guide to the Therapeutic Use of Yoga and Ayurveda for Health and Fitness


$20.48


Most people think of yoga as a solitary activity that is inherently therapeutic. While that is generally true, yoga poses and breathing practices can also be prescribed for specific health problems–often in combination with dietary advice taken from Ayurveda, traditional Indian medicine. "Yoga Therapy " is an essential guide for yoga teachers, advanced practitioners, and anyone who wants to make therapeutic use of yoga. A. G. and Indra Mohan prescribe postures, breathing techniques, and basic Ayurvedic principles for a variety of common health problems, including asthma, back pain, constipation, hip pain, knee pain, menstrual problems, and scoliosis. "Yoga Therapy " is one of the few books that shows yoga teachers how to put together appropriate yoga sequences and breathing techniques for their students. Mohan details how to correctly move into, hold, and move out of poses, how to breathe during practice to achieve specific results, and how to customize a yoga practice by creating sequences of yoga poses for a particular person.

Yoga Therapy


Yoga Therapy


$21.95


Yoga therapists prescribe specific postures, breathing techniques, and basic Ayurvedic principles for a variety of common health problems in a guide to the therapeutic uses of yoga. Original.

Strength Yoga Pant


Strength Yoga Pant


$85


The Men’s Strength Yoga Pant by Beckons is organic cotton, basic knit yoga pant featuring an elastic waist, side-seam pockets and straight legs.93% Organic Cotton, 7% Lycra

Yoga


Yoga


$35.39


Yoga

Strength Yoga Cami


Strength Yoga Cami


$45


The Strength Yoga Cami features adjustable straps, an empire line with intention tag and shelf bra for extra support. 93% Cotton, 7% Lycra

Book of Yoga


Book of Yoga


$3.99


Do you feel the need to de-stress, improve self-awareness, and feel more at peace? Would you like to gain muscular tone and suppleness, to feel rejuvenated and energized? In bringing into harmony mind, body, and spirit, regular practice of yoga can help you achieve all this and so much more. Start a new, healthier way of life today with yoga! This comprehensive and instructional guide covers: Introduction to the history and philosophy of yoga. Physical exercises to strengthen and relax the body. Breathing to focus the mind. Relaxation techniques to quieten the body and mind. Mantras and chanting to calm the emotions. Meditation to center the spirit. Therapeutic yoga for health and healing.

Yoga Energy Tank


Yoga Energy Tank


$60


The ALO Women’s Yoga Energy Tank is a v-neck tank with flattering style lines that make it a perfect piece for the gym or the street. The intricate design of the center back straps add a beautiful finish to this must have tank.

Integrity Hemp Yoga Short


Integrity Hemp Yoga Short


$75


The Men’s Integrity Hemp Yoga Short by Beckons is made from stretch woven hemp which enables a wide range of motion and features. The shorts have a zipper and tie front closure, contoured waistband with elasticized back and cargo pocket on the leg.Made in the USA

Yoga as Therapeutic Exercise : A Practical Guide for Manual Therapists


Yoga as Therapeutic Exercise : A Practical Guide for Manual Therapists


$56.33


No Synopsis Available

Classic Yoga Pant


Classic Yoga Pant


$52


Premium ProModal custom fabric. NO frills. This is your classic, smart, eco-friendly Yoga & Pilates pant with tall waistband & a touch of Lycra – w/no extra elastic to dig in to your skin: the most comfortable pants you will ever wear. ProModal naturally wicks 50% more moisture than cotton; made from Beech wood & Eucalyptus from sustainable tree farms. (S:2-6, M:6-10, L:8-12).

Sustain Yoga Halter


Sustain Yoga Halter


$48


Premium ProModal Custom Fabric made in Los Angeles. Classically tailored, this top will feel like a 2nd skin; double-layered in front. ProModal is from Beech wood and Eucalyptus Tree that is sustainably farmed. Softer than cotton with 50% more moisture wicking & 1/20th the eco-impact. This top is perfect for Yoga & Pilates, spinning, kick-boxing, running errands or simply lounging. (S: 2-6, M: 4-8, L: 6-10)

Yoga as Medicine


Yoga as Medicine


$15.99


The definitive book of yoga therapy, this groundbreaking work comes to you from the medical editor of the country’s premier yoga magazine, who is both a practicing yogi and a Western-trained physician. Beginning with an overview of the history and science of yoga, Dr. McCall describes the many different techniques in the yoga tool kit; explains what yoga does and who can benefit from it (virtually everyone!); and provides lavishly illustrated and minutely detailed instructions on starting a yoga practice geared to your fitness level and your health status. Yoga as Medicine offers a wealth of practical information, including how to: •Utilize yogic tools, including postures, breathing techniques, and meditation, for both prevention and healing of illness •Master the art of becoming more in tune with your body •Communicate more effectively with your doctor •Adopt therapeutic yoga practices as either an alternative or a complement to surgery and to expensive, sometimes dangerous medications •Practice safely Find an instructor and a style of yoga that are right for you. With twenty chapters devoted to the work of individual master teachers, including such well-known figures as Patricia Walden, John Friend, and Rodney Yee, Yoga as Medicine shows how these experts have applied the wisdom of this ancient holistic practice to twenty different conditions, ranging from arthritis to chronic fatigue, depression, heart disease, HIV/AIDS, infertility, insomnia, multiple sclerosis, and obesity. Defining yoga as “a systematic technology to improve the body, understand the mind, and free the spirit,“ Dr. McCall shows the way to a path that can truly alter your life. An indispensable guide for the millions who now practice yoga or would like to begin, as well as for yoga teachers, body workers, doctors, nurses, and other health professionals. From the Trade Paperback edition.

Therapeutic Yoga Kit: Sixteen Postures for Self-Healing Through Quiet Yin Awareness


Therapeutic Yoga Kit: Sixteen Postures for Self-Healing Through Quiet Yin Awareness


$23.98


A therapeutic yin practice that activates the body’s self-healing potential through total relaxation and stillness- Presents gentle, adapted postures to promote recovery from injury and illness and relief from stress and fatigue- Includes transitional yoga movements and stretches to perform between the postures to release stiffness and lubricate the muscles- Contains a deck of 16 posture cards and a 75-minute audio CD of guided practiceIn The Therapeutic Yoga Kit, Cheri Clampett and Biff Mithoefer combine the gentle healing of Therapeutic Yoga and the quiet awareness of a yin practice to present 16 gentle postures that relieve stress and fatigue and promote recovery from injury and illness. Therapeutic Yoga is a blend of Restorative Yoga, gentle yoga, breathwork, and meditation that releases the body from the fight-or-flight response caused by traumatic events and life’s everyday stresses. A yin practice encourages the attitude of acceptance and helps us leave behind our yang need for constant striving and action.Each pose represents a gentle, adapted posture that is held for 10 minutes or more in a fully supported state. The authors also include transitional yoga movements and stretches to perform during the routine to release stiffness, rejuvenate the muscles, and lubricate the joints. The 16 posture cards and 75-minute audio CD of guided routines and meditations that accompany the text facilitate the creation of a personalized practice. The authors emphasize achieving total relaxation in the specific postures to activate the body’s self-healing abilities. It is in this place of comfort and stillness where true healing begins.

Yoga Calm for Children


Yoga Calm for Children


$26.35


Filled with photos, illustrations, lesson plans, and an extensive quick-reference bibliography, this detailed manual is an indispensable guide for introducing yoga in public school and therapeutic settings, as well as a great handbook for parents who woul

Healing Yoga: Common Conditions


Healing Yoga: Common Conditions


$14.41


Presented by Charles and Lisa Matkin, experts in the field of therapeutic yoga, HEALING YOGA is a program that uses yoga to address and correct chronic injuries and illness. This gentle program focuses on teaching moves to the beginning yoga student that will gently stretch the body while relieving stress. As the program becomes part of a regular routine, the exercises will also help raise one’s metabolism and promote flexibility, which in turn will aid weight management and increase the overall strength of one’s body, helping to protect it from common ailments.

YOGA: YOGA


YOGA: YOGA


$6.73


YOGA: YOGA

Yoga/ Yoga


Yoga/ Yoga


$76.51


Yoga/ Yoga

Yoga Refresh Hoodie


Yoga Refresh Hoodie


$62


This hoodie pullover features detailed stitching and design lines for a perfect fit. 65% polyester, 35% cotton

Yoga Inside Out - The Healing Way


Yoga Inside Out – The Healing Way


$10.61


A gentle yoga practice can often help to release tension and achieve a sense of deep relaxation through stretching and deep breathing exercises. YOGA INSIDE OUT – THE HEALING WAY features therapeutic yoga movements designed to alleviate lower back, hip, and knee pain.

Yoga Inside out: Go Deeper


Yoga Inside out: Go Deeper


$11.69


Though traditional yoga can be used to great therapeutic effect on spiritual or physiological levels, the release Yoga Inside Out: Go Deeper emphasizes yoga purely as a form of aerobic exercise. The included regimen will help the at-home participant burn

Therapeutic Positioning Prop


Therapeutic Positioning Prop


$219


Utilize the many healthy, relaxing benefits of yoga in your therapy session! This soft, steady, specially designed positioning prop offers support when users are supine, prone, sitting and even standing. Helps improve overall postural alignment. Also increases joint range of motion and elongates muscles. Base made of non-skid material. Special straps are positioned in key places to secure prop and reduce sliding when in use. 27″L x 13″H.

Yoga Clothing Logo Eco Sweatpant


Yoga Clothing Logo Eco Sweatpant


$42


This product can take up to 7 business days to shipThe Eco Sweatpant by Aum Clothing is a lightweight, earth friendly pant made of oranic cotton, recycled polyester, and naturally occuring rayon. The sweatpant has a wide waistband with drawstring tie. 38% Cotton, 50% Polyester, 12% RayonMachine Wash Cold

Yoga to the Rescue Collection [3 Discs]


Yoga to the Rescue Collection [3 Discs]


$29.43


Yoga expert Desiree Rumbaugh leads this series of therapeutic yoga programs, each designed to offer specific relief for pain and soreness. The first routine offers an overall relief to muscles and joints, the second focuses on easing back pain, and the third offers help to those with neck and shoulder discomfort. ~ Cammila Albertson, Rovi

Yoga Inside out: The Healing Way


Yoga Inside out: The Healing Way


$11.9


Many rely on traditional yoga techniques to effectively relieve inner stress, tension and anxiety, but it is often deemed equally powerful for physiological healing of target areas of the body. The release Yoga Inside Out: The Healing Way hones in on this therapeutic purpose of yoga. The incorporated regimen uses strategic yoga movements to help the participant alleviate pain in selected lower-body regions including the lower dorsals, hips and knees. ~ Nathan Southern, Rovi

Meditation and Yoga in Psychotherapy


Meditation and Yoga in Psychotherapy


$26.99


Praise for Meditation and Yoga in Psychotherapy “From the wisdom of ancient cultures to modern neuroscience, the authors skillfully create a bridge of understanding between the practice of meditation, yoga, and psychotherapy. The Simpkins are at their best in describing how everyone can learn to integrate their own brain, body, and mind to facilitate a creative synchrony of healing and well-being.”—Kathryn Rossi, PhD Coeditor, Collected Works of Milton H. Erickson: The Nature of Therapeutic Hypnosis “This reader-friendly text is directed toward therapists and healthcare workers who are considering incorporating yoga and meditation into their work. These technologies are time-honored and appear to have beneficial effects on contemporary clients and patients. Meditation and Yoga in Psychotherapy serves as an informative introduction to these?practices, and explains how a therapist might integrate such practices into their work. The chapters on neuroscience research and healthy aging are unique in books of this nature, and the discussion of alleviating depression alone is worth the price of the book.”—Stanley Krippner, PhDProfessor of Psychology,?Saybrook UniversityCoauthor, Haunted by Combat: Understanding PTSD in War Veterans A thoughtful and pragmatic guide for integrating meditation and yoga techniques into traditional psychotherapy Meditation and Yoga in Psychotherapy is an inspiring “how-to” guide grounded in the neuroscientific and clinical evidence that supports the use of meditation and other yoga practices to improve clients’ mental health. Drawing from the authors’ decades of practice, teaching, and writing, this inspiring book is focused on applying meditation, yoga, and Zen to therapy, with discussion of: The latest neuroscience findings, showing how the brain and larger nervous system are altered by yoga methods Philosophical and psychological principles upon which yoga is based The how, when, and why for use of specific techniques with common psychological problems Fundamental stretching exercises and meditation techniques Filled with vivid case examples and writings from renowned yoga masters, Meditation and Yoga in Psychotherapy encourages a therapeutic process in which clients move their attention from outside concerns to inner mindfulness. With a range of techniques that embrace the diversity and uniqueness of clients, this book offers methods to creatively individualize techniques for a wide variety of presenting problems.

Every Woman's Yoga


Every Woman’s Yoga


$12.99


Yoga truly is for every woman. Its therapeutic and healing powers are vast— its benefits range from strengthening and toning to stress and pain relief, from childbirth preparation to easing through the menopause transition. Every Woman’s Yoga focuses on specific yoga practices that are most suitable for women. Whether you are already into yoga, or just getting started, this informative guide will help you nurture your mind, body, and soul. Come discover how yoga can: ·Help reduce signs of aging and decrease stress ·Relieve the discomfort of pregnancy, menstruation, and menopause ·Build strength and promote flexibility to support bone health ·Support recovery from breast cancer treatment ·Ease incontinence, digestion, and elimination ·Reduce fatigue and depression ·Promote inner beauty, build confidence, and manage weight From the Trade Paperback edition.



 2002 - Land Of Forever CD


2002 – Land Of Forever CD


$17.05


Their music can be heard in hospitals and massage parlors, at yoga institutes and reiki sessions. Listeners attest to the therapeutic qualities of 2002′s songs, and LAND OF FOREVER lives up to that…

 Age of E


Age of E


$5.61


Millions of people around the world are embracing non-traditional methods of becoming happier and healthier in body, mind and spirit. Hosted by Lois Larimore, Age Of E examines this global revolution, looking at the new and ancient alternative healing practices that people are exploring to live life to its fullest. Presentations are: Healing Art , with topics including spas, microdermabrasion, therapeutic touch, reflexology, holistic health care, acupuncture, aromatherapy, Tai Chi, and auras; Journey To Self Knowledge , with focus on meditation, hypnosis Ashtanga Yoga, life coaching, numerology, art therapy, rebirthing and holotropic breathwork; The Spiritual Life , examining sacred spaces, Feng Shui, labyrinths, the digereedo, the Dalai Lama, native ritual, near-death experiences, angels and reincarnation.

 Ayurvedic & Herbal Remedies for Arthritis


Ayurvedic & Herbal Remedies for Arthritis


$3.99


4+~~AppsPublisher.com~~Netlancer, Inc~~http://itunes.apple.com/app/ayurvedic-herbal-remedies/id375948123?uo=5~~AppsPublisher.com~~1.2~~3212282~~7733246~~http://www.AppsPublisher.com~~http://www.AppsPublisher.com

 Back Care Basics


Back Care Basics


$21.95


Using the therapeutic techniques of Iyengar-style yoga, Dr. Schatz demonstrates how to deal with periods of acute discomfort, how to rebuild the body to prevent recurrences, and how to move on to a full and nourishing yoga practice. 200 200 photos & illustrations.

 Back Care Basics: A Doctor's Gentle Yoga Program for Back and Neck Pain Relief


Back Care Basics: A Doctor’s Gentle Yoga Program for Back and Neck Pain Relief


$3.08


Used – Using the therapeutic techniques of Iyengar-style yoga, Dr. Schatz demonstrates how to deal with periods of acute discomfort, how to rebuild the body to prevent recurrences, and how to move on to a full and nourishing yoga practice. 200 200 photos & illustrations.

 Back Care Basics: A Doctor's Gentle Yoga Program for Back and Neck Pain Relief


Back Care Basics: A Doctor’s Gentle Yoga Program for Back and Neck Pain Relief


$11.99


Used – Using the therapeutic techniques of Iyengar-style yoga, Dr. Schatz demonstrates how to deal with periods of acute discomfort, how to rebuild the body to prevent recurrences, and how to move on to a full and nourishing yoga practice. 200 200 photos & illustrations.

 Back Care Basics: A Doctor's Gentle Yoga Program for Back and Neck Pain Relief


Back Care Basics: A Doctor’s Gentle Yoga Program for Back and Neck Pain Relief


$12.22


New – Using the therapeutic techniques of Iyengar-style yoga, Dr. Schatz demonstrates how to deal with periods of acute discomfort, how to rebuild the body to prevent recurrences, and how to move on to a full and nourishing yoga practice. 200 200 photos & illustrations.

 Back Care Basics: A Doctor's Gentle Yoga Program for Back and Neck Pain Relief


Back Care Basics: A Doctor’s Gentle Yoga Program for Back and Neck Pain Relief


$11.99


New – Using the therapeutic techniques of Iyengar-style yoga, Dr. Schatz demonstrates how to deal with periods of acute discomfort, how to rebuild the body to prevent recurrences, and how to move on to a full and nourishing yoga practice. 200 200 photos & illustrations.

 Back Care Basics: A Doctor's Gentle Yoga Program for Back and Neck Pain Relief


Back Care Basics: A Doctor’s Gentle Yoga Program for Back and Neck Pain Relief


$6.46


Used – Using the therapeutic techniques of Iyengar-style yoga, Dr. Schatz demonstrates how to deal with periods of acute discomfort, how to rebuild the body to prevent recurrences, and how to move on to a full and nourishing yoga practice. 200 200 photos & illustrations.

 Back Care Basics: A Doctor's Gentle Yoga Program for Back and Neck Pain Relief


Back Care Basics: A Doctor’s Gentle Yoga Program for Back and Neck Pain Relief


$12.4


Used – Using the therapeutic techniques of Iyengar-style yoga, Dr. Schatz demonstrates how to deal with periods of acute discomfort, how to rebuild the body to prevent recurrences, and how to move on to a full and nourishing yoga practice. 200 200 photos & illustrations.

 Beyond Talk Therapy: Using Movement and Expressive Techniques in Clinical Practice


Beyond Talk Therapy: Using Movement and Expressive Techniques in Clinical Practice


$30.51


Used – A comprehensive guide to the growing area of expressive techniques in therapy. Many clients and practitioners are searching for therapeutic techniques that go beyond traditional talk therapy to tap into the healing potentials found within the body, creative expression, and the spirit. These techniques include areas such as art, dance, yoga, music, drama, theatre and ritual. Each chapter in the volume focuses on a different technique, describing its theoretical underpinnings, showcasing ho

 Cain Carroll: Heal Neck & Shoulder Pain DVD


Cain Carroll: Heal Neck & Shoulder Pain DVD


$17.94


Rooted in the time-tested practices of yoga and qigong (chi gong), this unique program is based in over twenty years of research on therapeutic movement and self-healing modalities. In this 65 min….

 Complementary Therapies In-2/E


Complementary Therapies In-2/E


$168.76


Complementary Therapies in Rehabilitation has been revised and updated to include the latest information about holistic therapies and evidence of their efficacy. This comprehensive edition makes complementary therapies easy to understand and assess for rehabilitation practitioners, students, and health care professionals interested in keeping pace with this new trend and its emerging importance. Written by experienced therapists who have been studying and practicing these holistic methods, this evidence-based text includes an insightful review profiling the research of holistic approaches commonly used in rehabilitation. Students and practitioners are now able to evaluate the efficacy of these approaches from the evidence that is reported. The clearly written chapters cover an array of topics including myofascial release, t’ai chi, yoga therapeutics, and Pilates rehabilitation. Each of the various therapies is described from a historical and theoretical base, and clinical applications are made using case studies. Complementary Therapies in Rehabilitation, Second Edition is a must have for all rehabilitation professionals eager to restore sincere helping and healing to the health care community. Additional Topics Include: Therapeutic massage and rehabilitation Craniosacral therapy Biofeedback The Alexander technique Reiki Magnets

 Computer Rx - YogaMD


Computer Rx – YogaMD


$0.99


4+~~Physical Medicine Associates~~Mary Schatz~~http://itunes.apple.com/app/computer-rx-yogamd/id348200970?uo=5~~2010 Physical Medicine Associates~~1.0~~2226371~~15472143~~http://www.maryschatzmd.com/computer-relief-iphone-application.aspx~~http://www.maryschatzmd.com/computer-relief-iphone-application.aspx

 Deluxe Backwave Traction Bench


Deluxe Backwave Traction Bench


$494


ZUM1022: Relax your way to a healthier and more flexible back. The Health Mark Deluxe Backwave Traction Bench is the only bench of its kind built to take the advanced hardcore workouts of serious athletes and fitness buffs. With its 500 pound weight capacity it is perfect for the petite dancer, the powerful body builder and everybody in between. Variable body positioning along the arch allows for gentle to advanced traction or beginner to advanced exercises, providing everyone the healthy benefits of back extensions or our unique muscle toning methods of yoga and pilates movements. Seldom can a single piece of equipment provide a combination of therapeutic and muscle toning qualities; but this is exactly what you get with the Deluxe Backwave Traction Bench. If your yoga and pilates movements are no longer challenging, choose a demanding position along the arch and increase the degree of difficulty and overall effectiveness of each movement. And when you’re finished, whether you prefer hyper-extended stretching or relaxing with a forward curvature, the Deluxe Backwave will relax, stretch and decompress your spine for an incredible finale. This is the perfect piece of equipment for all of your pre and post workout stretching and decompression. Features: -Traction bench. -Back hyper-extensions to decompress the spine, relieving pinched nerves and increasing circulation along the spinal column. -Forward bends to gently open the spine and relax stressed muscles. -Seated back extensions to strengthen the muscles surrounding the lower lumbar area while also stretching the quadriceps and pelvic girdle. -Sit-ups to increase core strength while improving overall core tone. -Superman pose to strengthen the muscles surrounding the lumbar and thoracic regions of the back, as well as improving core strength. -Face down double leg raise to strengthen the muscles of the lumbar region and hamstrings. -Lay face down to simply relax or receive a massage. -Comprehensive user’s guide. -

 Developmental Baby Massage: Therapeutic Touch Techniques for Making Your Baby Stronger, Healthier, and Happier


Developmental Baby Massage: Therapeutic Touch Techniques for Making Your Baby Stronger, Healthier, and Happier


$12.71


Used – Let one of the top therapists in the field show you simple and effective techniques for relieving common ailments and nurturing the bond you have with your baby.Touch is your baby’s first language and plays an essential role in their physical and emotional development. Written by a pioneer in developmental baby massage and yoga for toddlers, renowned physical therapist and bestselling author Peter Walker teaches you vital massage techniques for bonding with your infant and easing common c

 Developmental Baby Massage: Therapeutic Touch Techniques for Making Your Baby Stronger, Healthier, and Happier


Developmental Baby Massage: Therapeutic Touch Techniques for Making Your Baby Stronger, Healthier, and Happier


$12.99


New – Let one of the top therapists in the field show you simple and effective techniques for relieving common ailments and nurturing the bond you have with your baby.Touch is your baby’s first language and plays an essential role in their physical and emotional development. Written by a pioneer in developmental baby massage and yoga for toddlers, renowned physical therapist and bestselling author Peter Walker teaches you vital massage techniques for bonding with your infant and easing common ch

 Developmental Baby Massage: Therapeutic Touch Techniques for Making Your Baby Stronger, Healthier, and Happier


Developmental Baby Massage: Therapeutic Touch Techniques for Making Your Baby Stronger, Healthier, and Happier


$12.99


Used – Let one of the top therapists in the field show you simple and effective techniques for relieving common ailments and nurturing the bond you have with your baby.Touch is your baby’s first language and plays an essential role in their physical and emotional development. Written by a pioneer in developmental baby massage and yoga for toddlers, renowned physical therapist and bestselling author Peter Walker teaches you vital massage techniques for bonding with your infant and easing common c

 Developmental Baby Massage: Therapeutic Touch Techniques for Making Your Baby Stronger, Healthier, and Happier


Developmental Baby Massage: Therapeutic Touch Techniques for Making Your Baby Stronger, Healthier, and Happier


$12.71


New – Let one of the top therapists in the field show you simple and effective techniques for relieving common ailments and nurturing the bond you have with your baby.Touch is your baby’s first language and plays an essential role in their physical and emotional development. Written by a pioneer in developmental baby massage and yoga for toddlers, renowned physical therapist and bestselling author Peter Walker teaches you vital massage techniques for bonding with your infant and easing common ch

 Every Woman's Yoga: How to Incorporate Strength, Flexibility, and Balance Into Your Life


Every Woman’s Yoga: How to Incorporate Strength, Flexibility, and Balance Into Your Life


$8.91


New – Yoga truly is for every woman. Its therapeutic and healing powers are vast— its benefits range from strengthening and toning to stress and pain relief, from childbirth preparation to easing through the menopause transition. Every Woman’s Yoga focuses on specific yoga practices that are most suitable for women. Whether you are already into yoga, or just getting started, this informative guide will help you nurture your mind, body, and soul.Come discover how yoga can:·Help reduce

 Every Woman's Yoga: How to Incorporate Strength, Flexibility, and Balance Into Your Life


Every Woman’s Yoga: How to Incorporate Strength, Flexibility, and Balance Into Your Life


$9.46


New – Yoga truly is for every woman. Its therapeutic and healing powers are vast— its benefits range from strengthening and toning to stress and pain relief, from childbirth preparation to easing through the menopause transition. Every Woman’s Yoga focuses on specific yoga practices that are most suitable for women. Whether you are already into yoga, or just getting started, this informative guide will help you nurture your mind, body, and soul.Come discover how yoga can:·Help reduce

 Fit for Life through Ayurveda


Fit for Life through Ayurveda


$3.99


4+~~IndiaNIC Infocom Limited~~IndiaNIC Infocom Limited~~http://itunes.apple.com/app/fit-for-life-through-ayurveda/id317156587?uo=5~~IndiaNIC Infocom Limited~~1.5~~2528342~~1123162~~http://www.indianicinfo.com~~http://dashboard.indianic.com/

 Knitting


Knitting


$14.3


New – Knitting is the new yoga! It’s therapeutic, relaxing, creative, and it looks good! Knitwear has been in the doldrums but now no longer. This fully illustrated technique book includes all you need to know – from basic casting-on techniques, stitching, and understanding patterns, to adding embellishments and embroidery, and professional finishing of your methods. Projects of this title include: scarves and shawls, floor cushions, ponchos, baby hat, ski hat, beanie, bag, dog coat, baby bayett

 Knitting


Knitting


$2.77


New – Knitting is the new yoga! It’s therapeutic, relaxing, creative, and it looks good! Knitwear has been in the doldrums but now no longer. This fully illustrated technique book includes all you need to know – from basic casting-on techniques, stitching, and understanding patterns, to adding embellishments and embroidery, and professional finishing of your methods. Projects of this title include: scarves and shawls, floor cushions, ponchos, baby hat, ski hat, beanie, bag, dog coat, baby bayett

 Kundalini Yoga Meditation for Complex Psychiatric Disorders


Kundalini Yoga Meditation for Complex Psychiatric Disorders


$44.95


Kundalini yoga is the ancient parent science of all other forms of yoga and meditation, and a clinically proven therapeutic modality that can have significant healing effects for a wide range of mental health complaints and disorders, from the moderate to the more severe.

 Kundalini Yoga Meditation for Complex Psychiatric Disorders: Techniques Specific for Treating the Psychoses, Personality, and Pervasive Development Disorders


Kundalini Yoga Meditation for Complex Psychiatric Disorders: Techniques Specific for Treating the Psychoses, Personality, and Pervasive Development Disorders


$28.67


Used – An ancient form of meditation, Kundalini yoga is also a clinically proven therapeutic protocol. David S. Shannahoff-Khalsa shares a bounty of techniques and teaches clinicians how to incorporate these methods into their own practices.

 Kundalini Yoga Meditation for Complex Psychiatric Disorders: Techniques Specific for Treating the Psychoses, Personality, and Pervasive Development Disorders


Kundalini Yoga Meditation for Complex Psychiatric Disorders: Techniques Specific for Treating the Psychoses, Personality, and Pervasive Development Disorders


$36.9


Used – An ancient form of meditation, Kundalini yoga is also a clinically proven therapeutic protocol. David S. Shannahoff-Khalsa shares a bounty of techniques and teaches clinicians how to incorporate these methods into their own practices.

 Kundalini Yoga Meditation for Complex Psychiatric Disorders: Techniques Specific for Treating the Psychoses, Personality, and Pervasive Development Disorders


Kundalini Yoga Meditation for Complex Psychiatric Disorders: Techniques Specific for Treating the Psychoses, Personality, and Pervasive Development Disorders


$39.38


New – An ancient form of meditation, Kundalini yoga is also a clinically proven therapeutic protocol. David S. Shannahoff-Khalsa shares a bounty of techniques and teaches clinicians how to incorporate these methods into their own practices.

 Kundalini Yoga Meditation for Complex Psychiatric Disorders: Techniques Specific for Treating the Psychoses, Personality, and Pervasive Development Disorders


Kundalini Yoga Meditation for Complex Psychiatric Disorders: Techniques Specific for Treating the Psychoses, Personality, and Pervasive Development Disorders


$29.15


New – An ancient form of meditation, Kundalini yoga is also a clinically proven therapeutic protocol. David S. Shannahoff-Khalsa shares a bounty of techniques and teaches clinicians how to incorporate these methods into their own practices.

 Kundalini Yoga Meditation: Techniques Specific for Psychiatric Disorders, Couples Therapy, and Personal Growth


Kundalini Yoga Meditation: Techniques Specific for Psychiatric Disorders, Couples Therapy, and Personal Growth


$29.4


Used – A handbook to an effective alternative therapy. An ancient practice, Kundalini yoga is a clinically proven therapeutic modality that includes a wide variety of complex and simple meditation techniques involving breath, sound, eye focus, and hand/arm postures. Kundalini yoga is used to treat a range of psychiatric disorders and mental health problems such as anxiety, obsessive compulsive disorder, depression, bipolar disorders, addiction and other impulse control and eating disorders, ADHD

 Kundalini Yoga Meditation: Techniques Specific for Psychiatric Disorders, Couples Therapy, and Personal Growth


Kundalini Yoga Meditation: Techniques Specific for Psychiatric Disorders, Couples Therapy, and Personal Growth


$22.34


Used – A handbook to an effective alternative therapy. An ancient practice, Kundalini yoga is a clinically proven therapeutic modality that includes a wide variety of complex and simple meditation techniques involving breath, sound, eye focus, and hand/arm postures. Kundalini yoga is used to treat a range of psychiatric disorders and mental health problems such as anxiety, obsessive compulsive disorder, depression, bipolar disorders, addiction and other impulse control and eating disorders, ADHD

 Lilias! Complete Yoga Fitness For Beginners - 2-Volume Box Set DVD


Lilias! Complete Yoga Fitness For Beginners – 2-Volume Box Set DVD


$8.45


In addition to its therapeutic relaxation benefits, yoga is also a good way to achieve physical fitness. Renowned yoga expert Lilias Folan presents her beginner’s series for complete yoga fitness, …

 Meditation and Yoga in Psychotherapy


Meditation and Yoga in Psychotherapy


$40


Consistent with the positive psychology movement, meditative yoga practice puts people on a positive path to actualize change. This timely and unique book provides practical tools for integrating meditation techniques from yoga into traditional treatment plans. Its in-depth coverage not only teaches therapists what to do, but also how, when, and why to use particular techniques. A variety of presenting problems are addressed, including stress management, addictions, anxiety disorders, and attention and learning problems. Clinicians are equipped with step-by-step guidance in the therapeutic use of yoga practices to improve their clients” mental health –

 Music


Music


$0.99


4+~~Red Hammer Software~~Red Hammer Software~~http://itunes.apple.com/app/music/id400894941?uo=5~~Red Hammer Software 2011~~1.2~~3695755~~257773686~~http://rhsoftware.com~~http://rhsoftware.net/Support.html

 Nursing As a Spiritual Practice


Nursing As a Spiritual Practice


$28.58


Florence Nightingale is widely regarded as the founder of modern nursing. What is less well known is that she also had well-developed ideas about the spiritual aspects of nursing care. Her views draw from both Eastern and Western spiritual traditions and have a startling relevance to nursing practice today. Janet Macrae, both a Nightingale scholar and a nationally recognized expert on therapeutic touch, outlines Nightingale”s ideas on spirituality in this book and discusses how a variety of techniques can be used to implement a more spiritual and humane form of nursing care. The techniques, which include yoga, meditation, and relaxation exercises can be used by both nurses and patients.

 Peaceful Arts


Peaceful Arts


$0.63


Used – This useful guide shows that the key to health is harmony of the whole being. Through the practices of meditation, yoga, and Tai Chi, you can learn how to become more in tune with yourself through the synchronization of body, mind, and spirit. The therapeutic benefits of these disciplines are explored and simple methods described to help you achieve inner serenity. A perfect source book for those seeking a healthier and more fulfilling life.

 Peaceful Arts


Peaceful Arts


$0.99


Used – This useful guide shows that the key to health is harmony of the whole being. Through the practices of meditation, yoga, and Tai Chi, you can learn how to become more in tune with yourself through the synchronization of body, mind, and spirit. The therapeutic benefits of these disciplines are explored and simple methods described to help you achieve inner serenity. A perfect source book for those seeking a healthier and more fulfilling life.

 Postnatal Yoga


Postnatal Yoga


$29.94


Yoga can be incredibly therapeutic for new mothers, helping the body recover its shape, elasticity and flexibility after the immense effort of childbirth. This new book explains the safest, most beneficial ways to incorporate yoga into post-natal care.

 Self-esteem: The Lazy Person's Guide


Self-esteem: The Lazy Person’s Guide


$8.92


Used – You’ve had a glance at the vast array of self-esteem books on the shelves and been thoroughly daunted. It all seems so complicated. You don’t have time to wade through pages and pages of technical jargon, therapeutic approaches, discussions, case studies and quizzes. You don’t want to have to take up yoga and tai chi let alone swim with dolphins and nurture your inner child. You just want to feel better about yourself and fast! Enter the ‘Lazy Person’s Guide’. In no time at all this littl

 Self-esteem: The Lazy Person's Guide


Self-esteem: The Lazy Person’s Guide


$13.22


Used – You’ve had a glance at the vast array of self-esteem books on the shelves and been thoroughly daunted. It all seems so complicated. You don’t have time to wade through pages and pages of technical jargon, therapeutic approaches, discussions, case studies and quizzes. You don’t want to have to take up yoga and tai chi let alone swim with dolphins and nurture your inner child. You just want to feel better about yourself and fast! Enter the ‘Lazy Person’s Guide’. In no time at all this littl

 Speaking of Yoga For Health


Speaking of Yoga For Health


$3.99


12+~~IndiaNIC Infocom Limited~~IndiaNIC Infocom Limited~~http://itunes.apple.com/app/speaking-of-yoga-for-health/id317118620?uo=5~~indiaNIC Infocom Limited~~1.2~~1897494~~5369373~~http://www.indianicinfo.com~~http://dashboard.indianic.com/

 Thai Yoga Massage


Thai Yoga Massage


$19.27


Until recently Thai yoga massage was virtually unknown in the West. It has its roots in both the ancient healing traditions of Ayurveda and Thai Buddhism. In this unique practice, the therapist gives a full-body massage that combines palming and thumbing along the Thai energy lines and pressure points with gentle stretching, movement, and breath work reminiscent of tai chi. Using his or her own hands, feet, arms, and legs, the practitioner gently guides the recipient through a series of yoga postures, creating a harmonious and therapeutic dance that leads to greater physical awareness, grace, and spiritual energy.In this comprehensive guide for practitioners, Kam Thye Chow leads readers through every aspect of this dance — from its history and philosophy to a detailed presentation of a complete Thai yoga massage session. This important reference includes more than 80 illustrated postures, 30 charts and drawings, and a complete series of postures for a two-hour full-body massage that focuses attention on both the upper and lower body, which receive equal stress in the Western lifestyle. Information on contraindications, anatomy, and physiology integrates Western medical knowledge and theory with this ancient tradition. Massage therapists, physical therapists, nurses, and other medical professionals will find Thai Yoga Massage an important and innovative complement to their practice.

 Thai Yoga Massage: A Dynamic Therapy for Physical Well-Being and Spiritual Energy


Thai Yoga Massage: A Dynamic Therapy for Physical Well-Being and Spiritual Energy


$18.89


New – Thai yoga massage is a therapeutic and deeply pleasurable form of bodywork that combines conscious breathing, Ayurveda, assisted yoga postures, Buddhist meditation and acu-pressure therapy. It balances the flow of energy through the body, and encourages both the practitioner and the client to embody the Buddhist ideals of equanimity, compassion, joy and loving-kindness. Chow is one of only a handful of massage practitioners responsible for introducing this ancient approach to the West, th

 Thai Yoga Massage: A Dynamic Therapy for Physical Well-Being and Spiritual Energy


Thai Yoga Massage: A Dynamic Therapy for Physical Well-Being and Spiritual Energy


$16.51


New – Thai yoga massage is a therapeutic and deeply pleasurable form of bodywork that combines conscious breathing, Ayurveda, assisted yoga postures, Buddhist meditation and acu-pressure therapy. It balances the flow of energy through the body, and encourages both the practitioner and the client to embody the Buddhist ideals of equanimity, compassion, joy and loving-kindness. Chow is one of only a handful of massage practitioners responsible for introducing this ancient approach to the West, th

 The Complete Guide to Reducing Stress: Natural Approach to Relaxation and Better Health


The Complete Guide to Reducing Stress: Natural Approach to Relaxation and Better Health


$36.09


New – This is an exploration of the healing power of nature which shows how it can be used to help cope with the daily pressure of life. The author describes the therapeutic benefits of nature and suggests simple breathing and stretching exercises. Ways of energizing the body using yoga, sleep, certain foods and water therapy are also explained. This guide goes on to look at the power of nature to heal the mind and describes the soothing benefits of mood foods, Bach flower remedies, aromatherapy

 The Complete Guide to Reducing Stress: Natural Approach to Relaxation and Better Health


The Complete Guide to Reducing Stress: Natural Approach to Relaxation and Better Health


$49.97


New – This is an exploration of the healing power of nature which shows how it can be used to help cope with the daily pressure of life. The author describes the therapeutic benefits of nature and suggests simple breathing and stretching exercises. Ways of energizing the body using yoga, sleep, certain foods and water therapy are also explained. This guide goes on to look at the power of nature to heal the mind and describes the soothing benefits of mood foods, Bach flower remedies, aromatherapy

 The Complete Guide to Reducing Stress: Natural Approach to Relaxation and Better Health


The Complete Guide to Reducing Stress: Natural Approach to Relaxation and Better Health


$87.97


New – This is an exploration of the healing power of nature which shows how it can be used to help cope with the daily pressure of life. The author describes the therapeutic benefits of nature and suggests simple breathing and stretching exercises. Ways of energizing the body using yoga, sleep, certain foods and water therapy are also explained. This guide goes on to look at the power of nature to heal the mind and describes the soothing benefits of mood foods, Bach flower remedies, aromatherapy

 The Complete Guide to Reducing Stress: Natural Approach to Relaxation and Better Health


The Complete Guide to Reducing Stress: Natural Approach to Relaxation and Better Health


$16.43


New – This is an exploration of the healing power of nature which shows how it can be used to help cope with the daily pressure of life. The author describes the therapeutic benefits of nature and suggests simple breathing and stretching exercises. Ways of energizing the body using yoga, sleep, certain foods and water therapy are also explained. This guide goes on to look at the power of nature to heal the mind and describes the soothing benefits of mood foods, Bach flower remedies, aromatherapy

 The Five Healing Tibetans: Simple Exercises for Rejuvenation and Health


The Five Healing Tibetans: Simple Exercises for Rejuvenation and Health


$2.65


Used – The Five Healing Tibetans is a form of yoga developed centuries ago by Tibetan monks and distilled down into five precise exercises. The monks believed these exercises were the key to living a long and vibrant life. By activating and stimulating the chakras (the body’s energy centers) this therapeutic practice can relieve spinal and joint problems, improve impaired vision and memory, aid in weight loss, and boost physical strength and endurance. It’s like a fountain of youth that can maxi

 The Five Healing Tibetans: Simple Exercises for Rejuvenation and Health


The Five Healing Tibetans: Simple Exercises for Rejuvenation and Health


$2.98


Used – The Five Healing Tibetans is a form of yoga developed centuries ago by Tibetan monks and distilled down into five precise exercises. The monks believed these exercises were the key to living a long and vibrant life. By activating and stimulating the chakras (the body’s energy centers) this therapeutic practice can relieve spinal and joint problems, improve impaired vision and memory, aid in weight loss, and boost physical strength and endurance. It’s like a fountain of youth that can maxi

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