Nov
28
2011
Pregnancy Yoga
Yoga in Pregnancy – Easy routine
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Yoga in pregnancy Photo Mugs MODEL RELEASED. Yoga in pregnancy. Woman sittingin a cross-legged (Sukasana) position. She is atfull term. These postures are designed to developflexibility and controlled relaxation. Practisingyoga is one way that women prepare for naturalbirth. Relaxation and breathing techniques learnedin yoga are used to help cope with the pain oflabour….. |
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Yoga in pregnancy Photo Mugs MODEL RELEASED. Yoga in pregnancy. Woman sittingin the Cobblers position. She is at full term.These postures are designed to develop flexibilityand controlled relaxation. Practising yoga is oneway that women prepare for natural birth.Relaxation and breathing techniques learned inyoga are used to help cope with the pain oflabour….. |
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Yoga in pregnancy Photo Mugs MODEL RELEASED. Yoga in pregnancy. Pregnant womanin a seated yoga pose known as the lotus position.Postures such as this are designedto develop flexibility and controlled relaxation.Practising yoga is one way that women prepare fornatural childbirth. Relaxation and breathingtechniques used in yoga are used to help copewith the pain of labour….. |
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Meditations for a Fertile Soul (Improve Fertility) $21.15 Based on the principles of traditional Chinese medicine and the 3 core concepts of Dr. Randine Lewis’ Fertility Enhancing Retreats, these guided meditations are designed to help you reclaim your natural fertility. With each cycle failure, you begin to transfer those negative results to yourself. The INFERTILE label sticks and feels as if it could be nothing but true. With that label, hope retre… |
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Amira’s Belly Dance & Yoga For Pregnancy Prenatal Exercise $14.49 Studio: Bayview/widowmaker Release Date: 05/26/2009 Run time: 208 minutes… |
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Destination Maternity Yoga – Ultimate Music Collection for Yoga Meditation, Relaxation, Sleep, Healing $8.99 … |
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Prenatal Yoga with Desi Bartlett $9.99 … |
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Prenatal Yoga with Desi Bartlett $2.99 … |
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Prenatal Fitness Fix $9.99 … |
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Pregnant Woman Practicing Yoga, Sitting – 24W x 16H – Peel and Stick Wall Decal by Wallmonkeys $33.99 WallMonkeys wall graphics are printed on the highest quality re-positionable, self-adhesive fabric paper. Each order is printed in-house and on-demand. WallMonkeys uses premium materials & state-of-the-art production technologies. Our white fabric material is superior to vinyl decals. You can literally see and feel the difference. Our wall graphics apply in minutes and won’t damage your paint or l… |
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Yoga for Pregnancy $5.99 How to use yoga to prepare for childbirth and during labor itself – a book suitable for both complete beginners and more experienced yoga users. Specially developed yoga poses for all stages of conception and pregnancy – to tone, align, strengthen and relax your body. Breathing exercises and relaxations help you nurture yourself and your growing baby. Safe and expert advice on poses for specific problems, such as sciatica, lower back pain, or high blood pressure. Question-and-answer panels address all kinds of common queries. Over 300 color photographs. |
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Simple Yoga For Pregnancy $9.39 Rated: NRSynopsis: Eryl Holt (from the BBC program Fast Show) and former midwife Marion Symes provide stress-relieving yoga instruction for women in their 14th week of pregnancy on. Yoga’s role in birth preparation is demonstrated though simple techniques ranging from centering and warming up to seated stretching and relaxation methods. The routines are basic and easy enough to manage that even yoga novices can benefit. |
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Aqua Yoga for Pregnancy $6.99 This practical informative book shows how aqua yoga can be practiced by both swimmers and non swimmers with or without previous experience of yoga. |
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Bayview BV773YJ Yoga Journals Yoga For Your Pregnancy $29.7 Yoga Journal and Lamaze introduce a new way to experience a radiant pregnancy and healthy delivery. This easytofollow video with prenatal expert Kristen Eykel as your guide features two practiceseach specifically designed for momstobe. Whether you are new to yoga or an experienced practitioner you ll get the tools you need to face the pysical and emotional changes of your pregnancy with focus and grace. Rating: NR |
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Prenatal Yoga for Conception Pregnancy and Birth $7.99 When you are pregnant you may feel that your body has a mind of its own. Yoga helps you to listen to the rhythm of your body and respect what it is telling you. Likewise, when trying to conceive you can learn to quieten your mind, tune in to your body and move energy from the head to the pelvis. Prenatal Yoga guides you through yoga exercises for conception, all three stages of pregnancy, and the birth itself. Classical yoga postures are adapted to meet the very special demands placed on the body at this time. Breathing, movement and relaxation are combined for the ultimate holistic programme. The trouble-shooting section suggests poses for specific problems such as sciatica, lower back pain, varicose veins, heartburn or high blood pressure all helping you to prepare mentally and emotionally for motherhood and to bond with your baby inside the womb. |
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Amira’s Belly Dance & Yoga For Pregnancy $15.65 Rated: NRSynopsis: Amira s Bellydance & Yoga for Pregnancy provides a perfect balance of well thought out routines for an expectant mother to prepare herself for the wonderful and challenging journey ahead. Amira gently leads you through warm-ups, exercise, and cool downs and covers moves that are beneficial, and those that should be avoided during pregnancy. You will learn the benefits of stretching and exercise, learn to relax, to breathe, and to center yourself with confidence and feminine grace, leaving you feeling invigorated and re-energized. Clear explanations are given every step of the way with alternate, modified versions of many moves. |
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Pregnancy $10.46 Pregnancy |
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Yoga for Pregnancy & Mother’s First Year $12.99 Yoga and aqua yoga provide an ideal approach to learning the secrets of good breathing, relaxation, correct posture and suppleness–important attributes for expectant and new mothers. The routines in this book have been specially created by the expert authors from many years’ experience. Clear and easy-to-follow step-by-step exercises are fully illustrated with highly attractive photos, including spectacular underwater shots. Question and Answer features address common worries and queries. As well as a huge choice of routines designed to be done alone, there are also others to enjoy with a partner, friend–and ultimately with out newborn baby. The practices cover conception, the three trimesters, the birth (including waterbirth), postnatal yoga and those for mother and child. This is a book not just for women who wish to keep themselves in top physical shape, but also for those who want to savor and enjoy every moment of the extraordinary experience of birth and motherhood. |
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Bayview BAY189 Progressive Power Yoga Pregnancy $26.33 The phenomenal advantages of practicing yoga during pregnancy are welldocumented. Its many benefits help pregnant women maintain optimal health minimize complications create calmness foster deep mental preparedness for birth and provide quick postnatal recoveries. Acclaimed instructor Mark Blanchard created the Progressive Power Yoga for Pregnancy DVD with one woman in each trimester including his wife Elizabeth in her second trimester and her OB Gynecologist Joie Russo who was in her third trimester while taping this series. The woman shown in her first trimester is doing yoga for the first time This DVD was made for the woman who wants to stay fit active and prevent enormous weight gain during pregnancy. The 60minute routine Mark created will not only help teach expectant mothers to prepare mentally for pregnancy and birth but will also provide them with a stronger higherenergy pregnancy workout to safely keep their bodies in the best possible condition and make it easier for them to get their shape back postpregnancy. Consider the myriad benefits of this pregnancy workout over all that have come before it: Power yoga workout helps expectant mothers stay in shape and prevent enormous weight gain. Helps new moms get through pregnancy and labor with less discomfort. Relieves stress creates a calm stateofmind and reduces worry. Builds muchneeded energy while emitting wastes and toxins from the body. Creates flexibility to help pregnant moms adapt to various positions. Makes ligaments more elastic which helps relieve labor pains. Strengthens pelvic muscles to help make delivery quicker and easier. Helps to alleviate pregnancy pains discomforts and leg cramps. Improves postures which helps to minimize back pains. Teaches ujjayi breathing techniques which are crucial at labor. Helps moms get back to postpregnancy shape faster. Provides better more peaceful sleep. Reduces chance of postpartum depression. Rating: NR |
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Yoga During Your Pregnancy $11.7 No Synopsis Available |
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Yoga in Pregnancy and Childbirth $7.75 No Synopsis Available |
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Yoga for Pregnancy: birth and beyond $14.63 No Synopsis Available |
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Bayview BAY995 Yoga Emergency The 12 Minute Workout For Your Pregnancy And Labor $26.33 Because so much is changing now from your balance to your posture during pregnancy your body can hurt This workout will give you the simple yet effective tools you need to feel better now and anytime. The beauty of Yoga Emergency for your Pregnancy is that it is easy from your first week to your 40th (and beyond). As added bonuses you ll also find: a specific guided meditation Stressbusters a 1 minute stress relief tip designed to help you to feel more peaceful and relaxed right now and 5 Minutes with Kristen an interview with instructor Kristen Eykel that gives you a glimpse into what inspires and motivates her practice. Instructor Kristen Eykel is the author of the best selling yoga video Yoga for Your Pregnancy and is a wellknown television host and model. She has appeared nationwide as a Wellness Expert and has been featured in Fit Pregnancy as a specialist for Yoga for Labor. Rating: NR |
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Conscious Birthing; Yoga and Meditation for Pregnancy $20.97 No Synopsis Available |
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Yoga for Pregnancy and Birth By Dinsmoretulli, Uma $24.4 Author: Dinsmoretulli, Uma Series Title: Teach Yourself Publication Date: 2010/01/15 Number of Pages: 295 Binding Type: Paperback Language: English Depth: 1.00 Width: 5.25 Height: 8.00 |
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Yoga Relaxation Music For Your Pregnancy $4.99 For everything you do, there’s a song that hits the spot. MOG brings them all to you: a world of music on demand, unlimited mobile downloads and ways to discover music free from the limitations of Pandora. The music you love, with you everywhere you go. |
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Conscious Birthing : Yoga and Meditation for Pregnancy $21.4 No Synopsis Available |
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Yoga For Dummies $15.99 The long-awaited update of the trusted yoga book A decade since its initial publication, Yoga For Dummies, 2nd Edition has been updated and revised to include coverage of the newest concepts and practices that have emerged in the yoga community over the past ten years. Still maintaining its emphasis on safe approaches to the physical practice of yoga, Yoga For Dummies, 2nd Edition breaks down the concepts and poses, making yoga easy-to-understand and easy-to-apply for everyone. Yoga has been bringing health and peace of mind to millions of people for five millennia-and it can do the same for you. Turn to Yoga For Dummies, 2nd Edition to find out how to unlock your body’s extraordinary potential, while strengthening your mind as well. Focuses on Hatha Yoga, which works primarily with the body through postures, breathing exercises, and other techniques Specialized yoga instructions for all ages, as well as partner yoga Practicing yoga during pregnancy, as well as yoga relief for women in mid-life Using restorative yoga and yoga therapy to combat chronic aches and pains Whether you’re a beginner or a yoga guru, Yoga For Dummies, 2nd Edition gives you the tips and techniques you need to experience the health benefits of yoga as part of a complete wellness and exercise program. |
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Fit Pregnancy for Dummies $9.99 Want to stay fit during pregnancy? From yoga and swimming to weight training and aerobics, you’ll see how to get started with a fun, step-by-step fitness routine that will make your entire pregnancy easier to manage. Plus, you get expert advice on activities to avoid, eating well, and staying motivated during and after your pregnancy. |
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Crunch Yoga Mama Prenatal Yoga $9.75 Rated: NRSynopsis: This Crunch fitness video centers on the practical practice of yoga during pregnancy. Intensive techniques focus on clearing the mind, keeping the body healthy, and connecting emotionally with the baby. |
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Strength Yoga Pant $85 The Men’s Strength Yoga Pant by Beckons is organic cotton, basic knit yoga pant featuring an elastic waist, side-seam pockets and straight legs. 93% Organic Cotton, 7% Lycra |
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Strength Yoga Cami $45 The Strength Yoga Cami features adjustable straps, an empire line with intention tag and shelf bra for extra support. 93% Cotton, 7% Lycra |
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K Om Yoga Short $36 Share this universally recognized symbol, with our cotton roll down yoga shorts. Om is believed to be the basic sound of the universe and contains all other sounds. Om represents the sacred life in each of us. Knit cotton yoga pants with fold over waist, excellent for hot yoga. 10″ inseam 95% cotton 5% spandex. Small 2-4, Medium 6-8, Large 10-12. |
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Everything Pregnancy Fitness $9.59 Now you can regain control of your body and prepare for the rigors of childbirth with The Everything® Pregnancy Fitness Book. Recent studies indicate that exercise during pregnancy can alleviate discomfort, increase energy levels, speed labor, and reduce the risk of complications. The Everything® Pregnancy Fitness Book. walks you through specially tailored exercises for toning and strengthening legs, arms, abdominal muscles, and the lower back-the parts of the body most affected by pregnancy and childbirth. Also included are tips and expert advice for creating a safe fitness plan for each trimester, dealing with the strains of pregnancy, and relieving stress. The Everything® Pregnancy Fitness Book. shows you how to: Assess your exercise needs and abilities Exercise safely and avoid injury Establish a routine for walking, swimming, yoga, and aerobic activity Create a program that enables you to lose weight quickly after your baby is born The Everything® Pregnancy Fitness Book. provides risk-free workouts to promote good health and well-being before, during, and after delivery. Robin Elise Weiss, L.C.C.E., I.C.C.E.-C.P.E., C.D. (D.O.N.A.), is a pregnancy fitness instructor and childbirth educator. She also works as a program assistant for the Department of Obstetrics, Gynecology and Women’s Health at the University of Louisville’s School of Medicine. |
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Raw Edge Yoga Pant $56 Raw edge drawstring yoga pant. These are ideal for all heights. Not only are they super soft and comfy, but the legs are an extra long. The raw edge is ready to cut to the perfect length. French terry drawstring yoga pant. 60% Poly 31% Rayon 9% Spandex. 36″inseam measuring from a small. Small 2-4, Medium 6-8, Large 10-12. Made in USA. |
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Integrity Hemp Yoga Short $75 The Men’s Integrity Hemp Yoga Short by Beckons is made from stretch woven hemp which enables a wide range of motion and features. The shorts have a zipper and tie front closure, contoured waistband with elasticized back and cargo pocket on the leg. Made in the USA |
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Namaste Roll Down Yoga Short $36 Reflect honor and deep respect to yourself and others with roll down yoga shorts. “Nama” means bow, “as” means I, and “te” means you. Therefore, Namaste literally means, “bow I you” or “I bow to you”. Knit cotton yoga pants with fold over waist, excellent for hot yoga. 10″ inseam 95% cotton 5% spandex. Small 2-4, Medium 6-8, Large 10-12. |
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Sustain Yoga Halter $48 Premium ProModal Custom Fabric made in Los Angeles. Classically tailored, this top will feel like a 2nd skin; double-layered in front. ProModal is from Beech wood and Eucalyptus Tree that is sustainably farmed. Softer than cotton with 50% more moisture wicking & 1/20th the eco-impact. This top is perfect for Yoga & Pilates, spinning, kick-boxing, running errands or simply lounging. (S: 2-6, M: 4-8, L: 6-10) |
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Classic Yoga Pant $52 Premium ProModal custom fabric. NO frills. This is your classic, smart, eco-friendly Yoga & Pilates pant with tall waistband & a touch of Lycra – w/no extra elastic to dig in to your skin: the most comfortable pants you will ever wear. ProModal naturally wicks 50% more moisture than cotton; made from Beech wood & Eucalyptus from sustainable tree farms. (S:2-6, M:6-10, L:8-12). |
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Fit Pregnancy For Dummies? $15.99 Are you intrigued by the idea of working out during pregnancy, but think it can’t be safe? Are you unsure how the words fit and pregnancy actually make sense in the same sentence? If so, you’ve come to the right place. This easy-to-follow guide shows you how you can be fit and pregnant, whether you’re new to exercise or have been working out for years, and whether you’re in your second week of pregnancy or your 32nd. Fit Pregnancy For Dummies is for you if you’re pregnant, if you’re thinking about becoming pregnant, and You want to be as fit and healthy as you can be — whatever your current fitness level — without in any way jeopardizing your health or the health of your baby. This guide gives you the straight facts on: Staying safe when you exercise Developing a plan with your health provider Choosing the right equipment Modifying your routine for each trimester Eating well for nine months and beyond From yoga and swimming to weight training, aerobics, and much more, you’ll see how to get started with a fun, step-by-step fitness routine that will make your entire pregnancy easier to manage. Postpartum expert and prenatal fitness class instructor Catherine Cram and fitness expert Tere Stouffer Drenth give you the scoop on the activities that work best for pregnant women and how to set up a routine that works best for you. You’ll understand how a fit pregnancy helps you with delivery and postpartum shape-up. Plus, you get expert advice on activities to avoid, eating well, and staying motivated during and after your pregnancy, as well as: Dressing comfortably for your workout Warming up and stretching to increase flexibility and avoid injury Modifying your exercise routine Staying fit after giving birth Finding the time for exercise and motherhood Complete with special tips on exercising indoors, staying motivated, getting your family hooked on fitness, and helping your child grow up healthy and fit, Fit Pregnancy For Dummies is the key to exercising safely and staying fit throughout your pregnancy and beyond! |
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Yoga for Pregnancy and Birth: A Teach Yourself Guide $16.62 No Synopsis Available |
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Yoga for Pregnancy : What Every Mom-to-Be Needs to Know $6.68 No Synopsis Available |
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PRENATAL YOGA COMPLETE (DVD) $24.7 Iyengar certified instructor Mary PappasSandonas presents more than twenty yoga routines designed for expectant mothers during each trimester. Genre: Exercise/Fitness: Pregnancy Rating: NR Release Date: 4OCT2005 |
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Prenatal Yoga Deck $9.59 Yoga is an ideal way for expectant mothers to enhance overall health cope with the physical demands of pregnancy and prepare for labor and birth. The physician-approved Prenatal Yoga Deck makes exercise easy with 50 beautifully and precisely illustrated warm-ups poses and meditations. Suggested combinations and coding by trimester help create adaptable routines. |
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30-Minute Pregnancy Workout Book: The Complete Light Weight Program for Fitness $21.99 A Fresh and Effective Approach to Staying Toned During Pregnancy—in just 30 Quick Minutes a Day At Home or on the RoadPregnancy is no time to let yourself go—and with Anna Aberg’s surprisingly efficient light weight program, the forty weeks of waiting may even be a time to get stronger and fitter! When Aberg—a former Miss Sweden and personal trainer—was pregnant with her first child, she couldn’t find an exercise routine that would increase her fitness while safeguarding her pregnancy. Stretching, yoga, and light aerobics—standard fare for pregnant women—weren’t enough for this high-performance mom-to-be. Aberg developed a daily regimen of 2- to 10-pound weight training that could be done anywhere at any time. The system she developed and perfected to keep herself in shape is all here, divided into three sets for each trimester of pregnancy. It focuses on abs, arms, thighs, butts, and shoulders and promises: increased strength, enhanced endurance, a cap on body fat and more flexibility. Aberg’s 30-Minute Pregnancy Workout Book will tone any mother and keep truly active exercisers in peak condition throughout their pregnancies. |
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A Woman’s Guide to Tantra Yoga $124.32 New – This text covers breathing and relaxation, meditation and mantras, kudalini and chakras, yoga’s creation theory, and life changes such as menstruation, pregnancy and menopause. |
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Amira – Amira – Amira’s Bellydance For Yoga & Pregnancy DVD $19.99 Amira Amira – Amira’s Bellydance For Yoga & Pregnancy DVD |
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Amira’s Bellydance & Yoga For Pregnancy – Amira’s Bellydance & Yoga For Pregnanc $20.49 This DVD provides a perfect balance of well thought out routines for an expectant mother to prepare herself for the wonderful and challenging journey ahead. Amira gently leads you through warm-ups,… |
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Amira’s Bellydance and Yoga for Pregnancy $24.99 DVD – Wide Screen,BAYVIEW FILMS, Running Time: 03:28:00 ***Usually ships within 24 hours*** 20120516110011660 |
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Amiras Bellydance and Yoga For Pregnancy Prenatal Exercise $24.99 Amiras Bellydance and Yoga For Pregnancy Prenatal Exercise |
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Aqua Yoga for Pregnancy $0.99 Used – This practical informative book shows how aqua yoga can be practiced by both swimmers and non swimmers with or without previous experience of yoga. |
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Aqua Yoga: Harmonizing Exercises in Water for Pregnancy Birth and Beyond $1.99 Francoise Barbira Freedman, Francoise Barbira-Freedman, Foreword by Michel Odent, Foreword by Dianne Garland,Hardcover, Edition: 1,Series: New Age Series, English-language edition,Pub by Anness Publishing, Ltd. |
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Aqua Yoga: Harmonizing Exercises in Water for Pregnancy, Birth and Beyond $17.66 New – Aqua Yoga features a unique series of exercises developed by the author over many years to combine the therpeutic and buoyant nature of water with the energizing and harmonizing effect of yoga. |
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Aqua Yoga: Harmonizing Exercises in Water for Pregnancy, Birth and Beyond $0.63 Used – Aqua Yoga features a unique series of exercises developed by the author over many years to combine the therpeutic and buoyant nature of water with the energizing and harmonizing effect of yoga. |
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Aqua Yoga: Harmonizing Exercises in Water for Pregnancy, Birth and Beyond $4.81 New – Aqua Yoga features a unique series of exercises developed by the author over many years to combine the therpeutic and buoyant nature of water with the energizing and harmonizing effect of yoga. |
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Aqua Yoga: Harmonizing Exercises in Water for Pregnancy, Birth and Beyond $0.99 Used – Aqua Yoga features a unique series of exercises developed by the author over many years to combine the therpeutic and buoyant nature of water with the energizing and harmonizing effect of yoga. |
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Ayurveda Encyclopedia: Natural Secrets to Healing, Prevention and Longevity $12.45 Here is an all-inclusive reference to ayurveda beneficial for families as well as health practitioners. Included are the basic principles of ayurveda; its history, and a generous selection of therapies including herbs, nutrition, aromas, meditation, colors, gems, exercise, special message techniques, and rejuvenating measures known as pancha karma. Pathology and diagnosis are covered in plain English along with a discussion of the most commonly used ayurvedic herbs. Other new information includes ayurvedic hatha yoga, general healing, pregnancy and post-partum, and stress reduction. |
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Back Care Basics: A Doctor’s Gentle Yoga Program for Back and Neck Pain Relief $3.75 Back Care Basics offers the low-cost solution for back care in the new millenium: therapeutic yoga. Dr. Schatz’s approach to back rehabilitation is gentle, effective, and without drugs or surgery. Her program encourages both positive health practices and a positive outlook; the important tools needed for prevention and healing. Dr. Schatz has designed this program to help those with pain from chronic musculoskeletal back and neck strain, spinal arthritis, osteoporosis, premenstrual syndrome, pregnancy, and scoliosis. Simple and practical ways to heal the back, restructure the body, and cope with stress are taught so that one becomes more sensitive to early warning signs of an impending “back attack” and what to do to ward it off. |
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Blissful Mom, Blissful Baby: a Compilation of Practices for Pregnancy, From Classical Yoga Texts $234.68 New |
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Blissful Mom, Blissful Baby: a Compilation of Practices for Pregnancy, From Classical Yoga Texts $234.68 Used |
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Blissful Mom, Blissful Baby: a Compilation of Practices for Pregnancy, From Classical Yoga Texts $153.81 New |
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Blissful Mom, Blissful Baby: a Compilation of Practices for Pregnancy, From Classical Yoga Texts $153.81 Used |
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Blues to Bliss DVD $8.73 HAC1002: Features: -DVD.-Doctor recommended for morning sickness.-Natural, holistic and effective remedies for improved pregnancy health.-Find inner bliss through: Herbs, Vitamins, Nutrition, Breathwork, Massage, Acupressure, Acupuncture and Yoga.-Testimonial: ”Simple inexpensive and effective tips to remedy morning sickness. My patients will be watching this DVD!” – Dr. Kristi Hoff DC, LP. |
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Bountiful Beautiful Blissful: Experience the Natural Power of Pregnancy and Birth with Kundalini Yoga $25.56 New – Gurmukh is known as the “Guru to the Stars”. In her book she provides a blueprint for maintaining emotional, physical and spiritual health during the nine months of pregnancy and life with the baby. Each page offers supportive anecdotes, inspirational advice and information about motherhood. Suggested meditations and exercises answer the needs of expectant and new mothers dealing with dramatic body changes, and there are helpful tools to explore unconscious attitudes about pregnancy, birth |
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Bountiful Beautiful Blissful: Experience the Natural Power of Pregnancy and Birth with Kundalini Yoga $10.89 Used – Gurmukh is known as the “Guru to the Stars”. In her book she provides a blueprint for maintaining emotional, physical and spiritual health during the nine months of pregnancy and life with the baby. Each page offers supportive anecdotes, inspirational advice and information about motherhood. Suggested meditations and exercises answer the needs of expectant and new mothers dealing with dramatic body changes, and there are helpful tools to explore unconscious attitudes about pregnancy, birt |
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Bountiful Beautiful Blissful: Experience the Natural Power of Pregnancy and Birth with Kundalini Yoga $10.56 Used – Gurmukh is known as the “Guru to the Stars”. In her book she provides a blueprint for maintaining emotional, physical and spiritual health during the nine months of pregnancy and life with the baby. Each page offers supportive anecdotes, inspirational advice and information about motherhood. Suggested meditations and exercises answer the needs of expectant and new mothers dealing with dramatic body changes, and there are helpful tools to explore unconscious attitudes about pregnancy, birt |
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Bountiful, Beautiful, Blissful $5.19 Used – From internationally renowned yoga teacher Gurmukh comes a book on pregnancy unlike any other. “Bountiful, Beautiful, Blissful” is a treasury of wisdom, information, and inspiration for pregnancy and motherhood based on the spiritual and physical practices of Kundalini yoga, which Gurmukh has taught for the last thirty years. With illustrated, step-by-step instructions, she teaches time-tested techniques, meditations, and exercises that will help you physically, mentally, and spiritually. |
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Bountiful, Beautiful, Blissful $16.99 From internationally renowned yoga teacher Gurmukh comes a book on pregnancy unlike any other. Bountiful, Beautiful, Blissful is a treasury of wisdom, information, and inspiration for pregnancy and motherhood based on the spiritual and physical practices of Kundalini yoga, which Gurmukh has taught for the last thirty years. With illustrated, step-by-step instructions, she teaches time-tested techniques, meditations, and exercises that will help you physically, mentally, and spiritually. In the timeless way that women have passed down wisdom surrounding birth and child rearing to one another for centuries, Gurmukh weaves folk stories and contemporary testimonials into a program designed to help you get profound results in the shortest possible time. The sections in this book cover each trimester of pregnancy as well as delivery and life with the baby. In her wise, gentle, and comforting voice, Gurmukh suggests meditations, exercises, and yoga positions to respond to the various needs of expectant and new mothers as you undergo dramatic body changes. Gurmukh also helps you explore and, when necessary, heal your own history and unconscious attitudes about pregnancy, birth, and parenting. In Bountiful, Beautiful, Blissful, Gurmukh gives you all the tools you need to have a healthy and happy pregnancy while increasing your connection to your partner and building compassion and prosperity. The ancient practices of yoga can lead you back to your own power as a woman, capable of more than you ever dreamed. All you need is a belief in the possibility of change and a commitment of as little as three minutes a day. Gurmukh has helped thousands of women and their families findfulfillment through the healing movements and meditations of Kundalini yoga—and she can help you, too! |
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Bountiful, Beautiful, Blissful $7.71 Used – From internationally renowned yoga teacher Gurmukh comes a book on pregnancy unlike any other. “Bountiful, Beautiful, Blissful” is a treasury of wisdom, information, and inspiration for pregnancy and motherhood based on the spiritual and physical practices of Kundalini yoga, which Gurmukh has taught for the last thirty years. With illustrated, step-by-step instructions, she teaches time-tested techniques, meditations, and exercises that will help you physically, mentally, and spiritually. |
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Bountiful, Beautiful, Blissful: Experience the Natural Power of Pregnancy and Birth with Kundalini Yoga and Meditation $16.99 From internationally renowned yoga teacher Gurmukh comes a book on pregnancy unlike any other. Bountiful, Beautiful, Blissful is a treasury of wisdom, information, and inspiration for pregnancy and motherhood based on the spiritual and physical practices of Kundalini yoga, which Gurmukh has taught for the last thirty years. With illustrated, step-by-step instructions, she teaches time-tested techniques, meditations, and exercises that will help you physically, mentally, and spiritually. In the timeless way that women have passed down wisdom surrounding birth and child rearing to one another for centuries, Gurmukh weaves folk stories and contemporary testimonials into a program designed to help you get profound results in the shortest possible time.The sections in this book cover each trimester of pregnancy as well as delivery and life with the baby. In her wise, gentle, and comforting voice, Gurmukh suggests meditations, exercises, and yoga positions to respond to the various needs of expectant and new mothers as you undergo dramatic body changes. Gurmukh also helps you explore and, when necessary, heal your own history and unconscious attitudes about pregnancy, birth, and parenting. In Bountiful, Beautiful, Blissful, Gurmukh gives you all the tools you need to have a healthy and happy pregnancy while increasing your connection to your partner and building compassion and prosperity. The ancient practices of yoga can lead you back to your own power as a woman, capable of more than you ever dreamed. All you need is a belief in the possibility of change and a commitment of as little as three minutes a day. Gurmukh has helped thousands of women and their families find fulfillment through the healing movements and meditations of Kundalini yoga—-and she can help you, too! |
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Bountiful, Beautiful, Blissful: Experience the Natural Power of Pregnancy and Birth with Kundalini Yoga and Meditation $6.46 New – The renowned yoga teacher of Madonna and Cindy Crawford provides a blueprint for emotional, physical, and spiritual health for the nine months of pregnancy, delivery, and life with the baby. Gurmukh offers inspirational advice along with suggested meditations and exercises for expectant and new mothers. 30 illustrations. |
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Bountiful, Beautiful, Blissful: Experience the Natural Power of Pregnancy and Birth with Kundalini Yoga and Meditation $4.99 New – The renowned yoga teacher of Madonna and Cindy Crawford provides a blueprint for emotional, physical, and spiritual health for the nine months of pregnancy, delivery, and life with the baby. Gurmukh offers inspirational advice along with suggested meditations and exercises for expectant and new mothers. 30 illustrations. |
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Bountiful, Beautiful, Blissful: Experience the Natural Power of Pregnancy and Birth with Kundalini Yoga and Meditation $8.44 New – The renowned yoga teacher of Madonna and Cindy Crawford provides a blueprint for emotional, physical, and spiritual health for the nine months of pregnancy, delivery, and life with the baby. Gurmukh offers inspirational advice along with suggested meditations and exercises for expectant and new mothers. 30 illustrations. |
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Bountiful, Beautiful, Blissful: Experience the Natural Power of Pregnancy and Birth with Kundalini Yoga and Meditation $7.5 New – The renowned yoga teacher of Madonna and Cindy Crawford provides a blueprint for emotional, physical, and spiritual health for the nine months of pregnancy, delivery, and life with the baby. Gurmukh offers inspirational advice along with suggested meditations and exercises for expectant and new mothers. 30 illustrations. |
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Bountiful, Beautiful, Blissful: Experience the Natural Power of Pregnancy and Birth with Kundalini Yoga and Meditation $6.77 Used – Yoga luminary Gurmukh writes about how to use Kundalini yoga to enhance and aid pregnancy. Though ostensibly a yoga book, it offers a bit of everything, including a general celebration of fertility, women, and the life cycle in the folk tradition. This book explains how yoga and meditation can help with each trimester of pregnancy, during childbirth, and into the future. Each section is generously sprinkled with yoga tips, personal reflections, and stories that aim to give support and hel |
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Bountiful, Beautiful, Blissful: Experience the Natural Power of Pregnancy and Birth with Kundalini Yoga and Meditation $3.71 Used – Yoga luminary Gurmukh writes about how to use Kundalini yoga to enhance and aid pregnancy. Though ostensibly a yoga book, it offers a bit of everything, including a general celebration of fertility, women, and the life cycle in the folk tradition. This book explains how yoga and meditation can help with each trimester of pregnancy, during childbirth, and into the future. Each section is generously sprinkled with yoga tips, personal reflections, and stories that aim to give support and hel |
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Buff Moms DVD $15 “Geared toward new mothers who have little time but want to recover a slimmer, more toned figure, Buff Moms postnatal exercise DVD provides this total body cardio answer. It’s a complete postnatal muscle-sculpting workout filled with low-impact cardio drills to help new moms get back on track to a lighter, more energetic body. From the creator of Buff Fitness?, this DVD offers three incredible cardio segments and a tummy toners / hips stretch segment are a sure way to get your buff mom body back after baby. Recommended props: chair, mat and hand weights. 45 minutes. USA. Also available, our Postnatal DVD Kit which combines the buff Moms DVD, Postnatal Yoga DVD and the Postnatal Gurmukh DVD at a special value. ” |
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Caveman’s Guide to Baby’s First Year $0.25 Congratulations! You’re a father. Now what?The follow-up to the hysterical bestselling Caveman’s Pregnancy Companion.You managed to survive pregnancy without getting hit in the face by a blunt projectile hurled from your wife’s sling. Now the birth of your baby has ushered in a bewildering phase where your crude, uncivilized, and underdeveloped ways will surely be put to the test. Offbeat and humorous but full of useful tips, Caveman’s Guide to Baby’s First Year will lead you from a Fatherhood Aptitude Test to the 10 Commandments for Cro-Magnon Fathers to a Yoga Party (quasi-erotic yoga poses designed to reduce stress and stimulate the body). Along the way you’ll find candid advice on all topics, from the mechanics of breastfeeding to baby proofing the home to instructions for toys even a caveman could make himself. So if you’ve been wondering what to do now that best thing that ever happened to you happened, leading to an anxiety-ridden life of no sleep, no sex, and more time picking out formula than ordering beer, fear no more! There have been quite a few advances since you first stepped out of your cave (vaccinations, infant massage, and baby sign language to name a few) and it’s all here, accompanied by charts, diagrams and other illustrations straightforward enough for you to get your Paleolithic head around. |
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City Baby D. C.: The Ultimate Guide for DC Metro Parents from Pregnancy to Preschool $0.99 No mother or expectant mother needs to be convinced of the advantages of a city-specific parenting guide. Current contact info can be invaluable if you’re searching for obstetric care; birthing classes and locales; daycare centers; playgroups and other activities; child-friendly restaurants; or toddler toys, clothes, furniture, music, and baby supplies. To create this 224-page installment of the successful series, Washington mom Holly Morse Caldwell has scoped out the whole D.C. Metro scene, hunting for the best free attractions, stroller stores, prenatal yoga instruction, and much more. Worth its weight in baby pictures. |
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City Baby L.A., 3rd Edition: The Ultimate Guide for Los Angeles Parents, from Pregnancy to Preschool $19.95 What could be more exciting than having a toddler in Tinseltown? Who wouldn’t want their baby to grow up in the City of Little Angels? This book covers neighborhoods across L.A., in Santa Monica, Palisades, Brentwood, Beverly Hills, West Hollywood, Hancock Park, South Bay, Venice, and the Valley. It comes as no surprise that L.A. is home to some of the hippest maternity stores, the best prenatal yoga, the most premiere parks and superior medical care in the country. New moms can learn how to take care of themselves (prenatal yoga classes, childbirth methods, birthing centers) and their babies (pediatricians, au pairs, Mommy & Me programs) with this indispensable guide to the best resources, shops, and programs that L.A. has to offer. Topics covered include: Preparing for your baby from Obstetric Care to Childbirth; Taking Care of Yourself; From Health Care to Day Care; Adjusting to New Motherhood; Entertainment for Kids and Moms Shopping for Your Baby: the Big Firsts; Maternity Clothes; Baby Furniture and Accessories; Baby and Toddler Clothing; Toys, Books, Videos, Catalogs, and Magazines. Includes website directory, and extensive address listings. |
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City Baby L.A.: The Ultimate Guide for L.A. Parents from Pregnancy to Preschool $11.33 Used – What could be more exciting than having a toddler in Tinseltown? Who wouldn’t want their baby to grow up in the City of Little Angels? This book covers neighborhoods across L.A., in Santa Monica, Palisades, Brentwood, Beverly Hills, West Hollywood, Hancock Park, South Bay, Venice, and the Valley. It comes as no surprise that L.A. is home to some of the hippest maternity stores, the best prenatal yoga, the most premiere parks and superior medical care in the country. New moms can learn how |
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City Baby L.A.: The Ultimate Guide for L.A. Parents from Pregnancy to Preschool $11.46 New – What could be more exciting than having a toddler in Tinseltown? Who wouldn’t want their baby to grow up in the City of Little Angels? This book covers neighborhoods across L.A., in Santa Monica, Palisades, Brentwood, Beverly Hills, West Hollywood, Hancock Park, South Bay, Venice, and the Valley. It comes as no surprise that L.A. is home to some of the hippest maternity stores, the best prenatal yoga, the most premiere parks and superior medical care in the country. New moms can learn how |
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City Baby L.A.: The Ultimate Guide for L.A. Parents from Pregnancy to Preschool $11.33 New – What could be more exciting than having a toddler in Tinseltown? Who wouldn’t want their baby to grow up in the City of Little Angels? This book covers neighborhoods across L.A., in Santa Monica, Palisades, Brentwood, Beverly Hills, West Hollywood, Hancock Park, South Bay, Venice, and the Valley. It comes as no surprise that L.A. is home to some of the hippest maternity stores, the best prenatal yoga, the most premiere parks and superior medical care in the country. New moms can learn how |
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City Baby L.A.: The Ultimate Guide for L.A. Parents from Pregnancy to Preschool $11.46 Used – What could be more exciting than having a toddler in Tinseltown? Who wouldn’t want their baby to grow up in the City of Little Angels? This book covers neighborhoods across L.A., in Santa Monica, Palisades, Brentwood, Beverly Hills, West Hollywood, Hancock Park, South Bay, Venice, and the Valley. It comes as no surprise that L.A. is home to some of the hippest maternity stores, the best prenatal yoga, the most premiere parks and superior medical care in the country. New moms can learn how |
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City Baby: The Ultimate Guide for New York City Parents from Pregnancy to Preschool, 2nd Edition $4.94 New – “Everyone should have a book like this.” – Carol Jenkins, Fox NewsLearn how to take care of yourself (prenatal yoga classes, childbirth methods, birthing centers) and your baby (pediatricians, au pairs, mommy & me programs) with this indispensable guide to the best resources, shops, and programs New York City has to offer. Includes a City Baby Brooklyn Guide as well. |
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City Baby: The Ultimate Guide for New York City Parents from Pregnancy to Preschool, 2nd Edition $76.14 New – “Everyone should have a book like this.” – Carol Jenkins, Fox NewsLearn how to take care of yourself (prenatal yoga classes, childbirth methods, birthing centers) and your baby (pediatricians, au pairs, mommy & me programs) with this indispensable guide to the best resources, shops, and programs New York City has to offer. Includes a City Baby Brooklyn Guide as well. |
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City Baby: The Ultimate Guide for New York City Parents from Pregnancy to Preschool, 2nd Edition $114.21 New – “Everyone should have a book like this.” – Carol Jenkins, Fox NewsLearn how to take care of yourself (prenatal yoga classes, childbirth methods, birthing centers) and your baby (pediatricians, au pairs, mommy & me programs) with this indispensable guide to the best resources, shops, and programs New York City has to offer. Includes a City Baby Brooklyn Guide as well. |
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City Baby: The Ultimate Guide for New York City Parents from Pregnancy to Preschool, 2nd Edition $113 New – “Everyone should have a book like this.” – Carol Jenkins, Fox NewsLearn how to take care of yourself (prenatal yoga classes, childbirth methods, birthing centers) and your baby (pediatricians, au pairs, mommy & me programs) with this indispensable guide to the best resources, shops, and programs New York City has to offer. Includes a City Baby Brooklyn Guide as well. |
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City Baby: The Ultimate Guide for New York City Parents from Pregnancy to Preschool, 2nd Edition $7.44 New – “Everyone should have a book like this.” – Carol Jenkins, Fox NewsLearn how to take care of yourself (prenatal yoga classes, childbirth methods, birthing centers) and your baby (pediatricians, au pairs, mommy & me programs) with this indispensable guide to the best resources, shops, and programs New York City has to offer. Includes a City Baby Brooklyn Guide as well. |
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City Baby: The Ultimate Parenting Guide for New York Parents from Pregnancy through Preschool $0.01 “Everyone should have a book like this.” – Carol Jenkins, Fox NewsLearn how to take care of yourself (prenatal yoga classes, childbirth methods, birthing centers) and your baby (pediatricians, au pairs, mommy & me programs) with this indispensable guide to the best resources, shops, and programs New York City has to offer. Includes a City Baby Brooklyn Guide as well.Author Biography: Kelly Ashton holds a B.A. from Yale University and an M.B.A. from Harvard University. She is the mother of seven-year-old Alexander and three-year-old Angela and writes and speaks on child-related topics. Pamela Weinberg graduated from Brandeis University and is the mother of Rebecca, seven, and Benjamin, four. She runs the West Side New Mother’s Luncheon series and frequently speaks on parenting issues. |
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Complete Book of Abs for Women: The Definitive Resource for Every Stage of a Woman’s Life $0.99 THE FIRST AB-WORKOUT BOOK CREATED EXCLUSIVELY FOR WOMEN—FROM THE AUTHOR OF THE MONUMENTAL BESTSELLER THE COMPLETE BOOK OF ABSAfter the phenomenal success of The Complete Book of Abs, Kurt Brungardt now targets the particular needs of women with a workout bible for every stage of life. Fully illustrated and written in a clear, conversational style, The Complete Book of Abs for Women maps the road to a trim and toned stomach, slender hips, and a healthy state of mind. Inside you’ll discover:• Ab basics: the key concepts, techniques, and principles of abdominal training that are essential for achieving the best results• A sustainable nine-week ab regimen—divided into three fitness levels—to strengthen and tone your abs, lower back, and deep-core muscles• Strategies for enhancing both body and mind, from self-image and nutrition to relaxation and performance• A complete wellness program that includes stretching, cardio workouts, and weight training• Workouts tailored for busy working women and for exercising with a partner, plus age-specific routines for girls, teenagers, and women over fifty• A special section on safe exercises for pregnant women—and a program for mothers who wish to get back into swimsuit shape after pregnancy• routines for every lifestyle: from Pilates- and yoga-based workouts to gym super-sets—even an easy ab office workout that can be done at your desk• exercises that target specific areas: lower abs, upper abs, and obliques With a wide variety of routines, nearly 100 exercises, anatomical illustrations, and more than 300 photos, The Complete Book of Abs for Women is destined to become another Kurt Brungardt classic in the field of health and fitness. |
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Conscious Birthing $8.99 For expecting mothers, yoga is a great way to prepare for birth. Drawing on her long experience as a teacher, Theresa Jamieson has selected exercises and postures that are specific for pregnancy, safe and gentle, and take into account the pregnant body”s ever-changing needs. Color photography illustrates the postures, or asanas, that work best for relaxation and flexibility, while breathing techniques of pranayama, or conscious breathing, and meditation allow women to focus their minds. In addition, seven complete yoga programs are provided that can take pregnant women from the early stages of their journey through the post-natal experience. |
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Conscious Birthing: Yoga and Meditation for Pregnancy $7.22 Used – For expecting mothers, yoga is a great way to prepare for birth. Drawing on her long experience as a teacher, Theresa Jamieson has selected exercises and postures that are specific for pregnancy, safe and gentle, and take into account the pregnant body’s ever-changing needs. Colour photography illustrates the postures, or ‘asanas’, that work best for relaxation and flexibility, while breathing techniques of ‘pranayama’, or conscious breathing, and meditation allow women to focus their min |
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Conscious Birthing: Yoga and Meditation for Pregnancy $21.95 For expecting mothers, yoga is a great way to prepare for birth. Drawing on her long experience as a teacher, Theresa Jamieson has selected exercises and postures that are specific for pregnancy, safe and gentle, and take into account the pregnant body’s ever-changing needs. Color photography illustrates the postures, or asanas, that work best for relaxation and flexibility, while breathing techniques of pranayama, or conscious breathing, and meditation allow women to focus their minds. In addition, seven complete yoga programs are provided that can take pregnant women from the early stages of their journey through the post-natal experience. |
