Jan
19
2012
Kundalini Yoga Dvd
I am an athletic, but inflexible male. What is the best type of Yoga to start with? Any DVD recommendations?
I am 30 and starting to feel my age. I am hoping yoga can increase my flexibility, and improve my performance on the basketball and soccer field. I’d prefer to start with a DVD, then maybe do a class. I am not sure the difference between all the yogas (Ashtonga, Kundalini, etc.)
Maybe you can start out with a beginners DvD!
Ashtanga
This is a very fast paced, intense style of yoga. A good choice for physically fit individuals who like a challenge
***Iyengar***(i personally think you should think about this)
A good choice for those who have physical limitations. Since it focuses so much on correct body alignment, it is also a good starting point for beginners before they move into faster paced styles.
Bikram
Held in rooms heated up to 100 degrees in order to allow your body to stretch without injury and release toxins. A strenuous style and should be avoided by people with certain health conditions unless they get clearance from their medical professional
Power Yoga
Intense Workout. Best suited for athletic, well-conditioned individuals.
Kundalini
This is for spiritual enlightment…not what your looking for really.
Kripalu
Its goal is for the individual to gain a deeper inner awareness and to nurture a relationship with his or her body..dont think this is what your looking for either.
Integral
Emphasis on the meditative rather than the physical aspects of yoga…so dont think this would help you either.
***Viniyoga***(and i think you should think about this)
A valuable style for someone who is dealing with an injury or other physical restriction
Kundalini Yoga Dance the Chakras
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Kundalini Yoga With Gurmukh $12.15 Awaken, energize, strengthen, and relax your body and soul as internationally renowned yoga instructor Gurmukh Kaur Khalsa shows you how to discover your true potential through the ancient Indian practice of Kundalini yoga. A series of invigorating, self-paced yoga sets provide your body with the lasting energy you’ll need to face the stress of daily life; the remarkable transformation can help to build long-lasting health benefits in addition to strengthening your stamina and endurance. ~ Jason Buchanan, Rovi |
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April Bernardi: Transformation Through Kundalini Yoga with April Bernardi $14.74 In this instructional yoga release, certified Kundalini yoga instructor April Bernardi teaches viewers how to take control of their life as their own creation through the use of Kundalini Yoga. In performing Kundalini Yoga, the viewer releases the Kundalini – the energy that lies dormant at the base of the spine. When this energy is released, body, mind, and spirit become as one, allowing the practitioner to truly achieve their highest potential. An ideal introduction to the practice of Kundalini yoga for the beginner and an effective challenge for the advanced practitioner, this unique form of exercise is also thought to relieve stress, build stamina, and cleanse the body so that it may better connect with the spirit. ~ Jason Buchanan, Rovi |
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Prenatal Kundalini Yoga with April Bernardi $9.92 As studies continue to draw correlations between stress and the negative effects that it may have on a woman’s pregnancy, many expectant mothers are turning towards meditation as a means of nurturing their unborn children. In this release, April “Niranker” Bernardi provides mothers with an innovative new means of preparing for the birthing experience. Babies are creatures that learn by experience, and mothers who are well balanced are though to produce children who are well balanced. In addition to opening up the hips and helping to improve circulation, Kundalini Yoga also relieves tension from the spine, helps increase blood flow to the fetus, and prepares the woman’s body for labor. Carefully composed postures are accompanied by repetitive chants and lyrics designed to help the user sink into a deep state of meditation. ~ Jason Buchanan, Rovi |
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Maya Fiennes: Kundalini Yoga to Detox and Destress $11.85 Yoga expert Maya Fiennes hosts the at-home exercise program Maya Fiennes: Kundalini Yoga to Detox and Destress. As designed for persons with all levels of fitness experience – from novices through advanced – the program teaches viewers to dramatically reduce stress levels and cleanse the body of negative energies, via the use of specially-designed exercises and Indian mantras. ~ Nathan Southern, Rovi |
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Kundalini Yoga To Detox & Destress DVD $16.98 Musician and yoga teacher Maya Fiennes uses movement, breath, mantra and chants all set to her own exhilarating music to awaken the spirit, energize the body and relax the mind. These movement sequences are designed to detoxify and strengthen kidneys and adrenals, the body’s first line of defense against stress-induced illness. Among the easiest styles of yoga to learn, kundalini can produce dramatic results quickly. You will feel more awake and aware, healthier and better able to face everyday challenges. (DVD) approx. 1 hr. |
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Kundalini Yoga for the West $21.95 Kundalini Yoga for the West |
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Kundalini Yoga $16.67 This deeply personal, jubilant introduction to the Kundalini Yoga system is written specifically for women who want to take care of their bodies while polishing their souls. The first devotee of Yogi Bhajan (the father of Kundalini Yoga), Shakti Parwha Ka |
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KUNDALINI YOGA BY GARRIPOLI,GARRI (DVD) $22.43 Artist: GARRIPOLI,GARRI Genre: How To Yoga Rating: NR Release Date: 7DEC2004 |
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Kundalini $16.67 Coiled like a snake at the base of the spine, kundalini is the spiritual force that lies dormant in every human being. Once awakened, often through meditation and yoga practices, it rises up the spine and finds expression in the form of spiritual knowledg |
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An Introduction to Kundalini Yoga & Chanting, Vol. 1 [DVD/CD] $12.72 Erin Kalmer hosts these two sessions of Kundalini Yoga and mantra meditation. These chanting meditations are designed to calm the mind and stimulate mental clarity and creativity. ~ Cammila Albertson, All Movie Guide |
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The Kundalini Yoga Experience $14.08 This book provides an overview of Kundalini yoga. Dharam S. Khalsa (who studied with the “father” of Kundalini in America, Yogi Bhajan) begins with the basics of numerology, showing how each individual can compute a personal number that will reveal his or |
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Kundalini Yoga: to Detox & Destress $11.7 Yoga expert {$Maya Fiennes} hosts the at-home exercise program {#Maya Fiennes: Kundalini Yoga to Detox and Destress}. As designed for persons with all levels of fitness experience – from novices through advanced – the program teaches viewers to dramatical |
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Kundalini Rising $17.55 Around the globe, Kundalini energy is on the rise–from Olympic athletes and celebrities in Vogue magazine who are practicing Kundalini Yoga to an increased number of spiritual healers and seekers who are reporting spontaneous “kundalini awakenings.” But |
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The Psychology of Kundalini Yoga $14.96 “Kundalini yoga presented Jung with a model of something that was almost completely lacking in Western psychology–an account of the development phases of higher consciousness…. Jung’s insistence on the psychogenic and symbolic significance of such stat |
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Yoga Floor Lamp by Kundalini $2595 Made of ecological fiberglass, the body of the Kundalini Yoga Floor Lamp radiates with illumination. Curvaceous and visually supple, the Kundalini Yoga Floor Lamp is much stronger than it appears. Its metal interior is removable for changing the bulbs, which is covered by the fiberglass for its characteristic glow. Kundalini, located in Milan Italy, has been classified by the international contemporary design community as a pioneering company. The result is an array of lighting objects with an original and identifiable character. The Kundalini Yoga Floor Lamp is available with the following: Details:Fiberglass shadeMetal interiorSmall round hole at top of shade for soft uplightingInline dimmer switchDesigned by Guglielmo BerchicciOptions:Color: Orange, Red, or Silver.Lighting: Three 40 Watt 120 Volt Type E12 Incandescent lamps (not included) and one 120 Watt 120 Volt Type E26 Halogen lamp (not included). Shipping: This item usually ships in 1 week. Dimensions: Fixture: Height 78.74 In. Base: Overall Diameter 15.75 In. |
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Kundalini Awakening $17.6 Explores Kundalini yoga and meditation while discussing the effects of meditation on the energy centers of the body |
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Kundalini Yoga with Grace & Strength $16.96 Carol Carlson (Sat Nam Kaur), a certified Kundalini yoga instructor with over 10 years experience, leads this workout that helps develop and improve one’s health, strength, flexibility, awareness, creativity, focus, and grace. A professional dancer and practicing New York City yoga therapist, Carlson has designed this program to help one shed unconscious habits and attitudes that can impair health, happiness, energy, and effectiveness. |
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Shakti: An Introduction to Kundalini Maha Yoga $13.48 Describing the nature of the universal divine energy of Kundalini and its relationship to spiritual growth, Shri Dhyanyogi Madhusudandasji, a great saint of India and a master of Kundalini Maha yoga, explains how to awaken this dormant energy in spiritual aspirants. In this new edition, Shri Dhyanyogiji shares his energy, wisdom, and technical knowledge of this sacred tradition, making it accessible to both the beginning and the more advanced student of yoga. Featuring helpful charts and diagrams of the chakra system and the 18 major nadis, questions and answers about meditation and the spiritual path, as well as encouraging experiences from students, this guide brings together knowledge that had been formerly unknown outside of this yogic lineage. |
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Yoga Styles: Yoga, Bikram Yoga, Kundalini Yoga, Bhakti, AGNI Yoga, Integral Yoga, Siddha Yoga, Yoga-Nidra, Raja Yoga, Dream Yoga, $25.98 Chapters: Yoga, Bikram Yoga, Kundalini Yoga, Bhakti, Agni Yoga, Integral Yoga, Siddha Yoga, Raja Yoga, Yoga Nidra, Kundalini Yoga as Taught by Yogi Bhajan, Pranava Yoga, Anuyoga, Ashtanga Vinyasa Yoga, Mahayoga, Hatha Yoga, Trul Khor, Taoist Yoga, Dahn Yoga, Kum Nye, Kriya Yoga, Iyengar Yoga, Laya Yoga, Bhakti Yoga, Karma Yoga, Natya Yoga, Naked Yoga, Anusara Yoga, Yoga of Synthesis, Krishnamacharya’s Yoga, Viniyoga, Ishta Yoga, Anahata Yoga, Sam?patti, Brahman-Atman Yoga, Ananda Yoga, Mysore Style, Viny?sa, Sivananda Yoga, Chair Yoga, Laughter Yoga, Rocket Yoga, Zen Yoga, Swara Yoga, Satyananda Yoga, Doga, Swami Kripalvanandji, Cardiac Yoga, Naam Yoga, Bando Yoga, Siva Yoga. Source: Wikipedia. Pages: 274. Not illustrated. Free updates online. Purchase includes a free trial membership in the publisher’s book club where you can select from more than a million books without charge. Excerpt: Agni Yoga is a spiritual teaching transmitted by the artist Nicholas Roerich and his wife Helena Roerich from 1920. The followers of Agni Yoga believe that the teaching was given to the Roerich family and their associates by Master Morya, the guru of H. P. Blavatsky, a founder of the Theosophical Society. In the seventeen volumes of Agni Yoga that have been translated into English from the original Russian, as well as in the letters of Helena Roerich, the Agni Yoga teaching is also referred to as the Teaching of Living Ethics, the Teaching of Life, the Teaching of Light, or simply as "the Teaching." Agni means "fire" in Sanskrit. The fire god Agni is a major deity in the Vedic pantheon, especially in the Rig Veda. Agni and fire have a broad spectrum of meanings in the Agni Yoga books. They often refer to: the primordial light and life at the root of the universe; cosmic energy, or the "Fire of Space"; and "psychic energy," the powers of the human mind and heart, particularly those manifesting in love, thought, and creativity. In general, …More: http: //booksllc.net/?id=2383421 |
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Yoga: Elderly $24.75 Yoga: Elderly |
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Yoga: Hypertension $21.51 Yoga: Hypertension |
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Yoga: Obesity $21.5 Yoga: Obesity |
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Yoga for Health $21.2 Yoga for Health |
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Prenatal Yoga $12.75 Prenatal Yoga |
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Yoga on Demand $8.24 Yoga on Demand |
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Yoga: Children $21.52 Yoga: Children |
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Kundalini Yoga Meditation for Complex Psychiatric Disorders $42.7 An ancient form of meditation, Kundalini yoga is also a clinically proven therapeutic protocol. David S. Shannahoff-Khalsa shares a bounty of techniques and teaches clinicians how to incorporate these methods into their own practices. |
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Kundalini – From Hell to Heaven $17.98 Guidance for both those with awakened kundalini and for those seeking enlightenment. Description of signs and symptoms of kundalini awakening and descriptive stories of those going through the process. This is not a book giving kundalini yoga instruction – the author spent 30 years going through the process until its completion with self-realization in 1999. |
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Yoga $11.81 Six women seeking physical perfection join a mysterious yoga studio owned by a woman who claims to possess the secret to eternal beauty. When home shopping network personality Hyo-Jung begins to fear that she is about to get edged out by a younger, prettier host, she begins searching in desperation for a way to stay beautiful. As if by fate, Hyo-Jung soon has a chance run-in with her former classmate Sun-Hwa, who has miraculously transformed from a homely student into a beautiful woman. Sun-Hwa refers Hyo-Jung to Mihi Khan’s Yoga Academy, where she claims that any woman can achieve the same results under the tutelage of impossibly gorgeous yoga master Nani. But flawless beauty comes at a high price, and in order to get it, Hyo-Jung and her fellow students must follow a strict set of rules. When the rules start getting broken and students start to disappear, Hyo-Jung realizes that something sinister is going on behind the scenes at the academy. ~ Jason Buchanan, Rovi |
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Kundalini Yoga To Detox & Destress With Maya Fiennes $12.74 Yoga expert Maya Fiennes hosts the at-home exercise program Maya Fiennes: Kundalini Yoga to Detox and Destress. As designed for persons with all levels of fitness experience – from novices through advanced – the program teaches viewers to dramatically reduce stress levels and cleanse the body of negative energies, via the use of specially-designed exercises and Indian mantras. ~ Nathan Southern, Rovi Guide |
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Kundalini Yoga Meditation $77.5 This book is in Used condition |
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Kundalini, Yoga for the West $10 This book is in Like New condition |
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April Bernardi: Prenatal Kundalini Yoga with April Bernardi $14.99 DVD,BAYVIEW FILMS, Running Time: 00:35:00 ***Usually ships within 24 hours*** 20110920110010913 |
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April Bernardi: Transformation Through Kundalini Yoga with April Bernardi $19.99 DVD,BAYVIEW FILMS, Running Time: 01:10:00 ***Usually ships within 24 hours*** 20110920110010913 |
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Kundalini Yoga DVD with Gurmukh $14.98 Kundalini Yoga brings the Kundalini yoga practice into your home. Kundalini yoga is an invigorating workout helping you to reconnect with the powerful spiritual energy within. Celebrated yoga teacher Gurmukh leads this unforgettable practice and helps reawaken your spirit and your potential. Includes advanced yoga exercsies and meditative discipline. 60 minutes. |
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Kundalini Yoga Fountain Of Youth $14.98 GAI1096: Features: -Kundalini yoga DVD. -Invigorating workout helping you to reconnect with the powerful spiritual energy within. -Celebrated yoga teacher Gurmukh leads this unforgettable practice and helps reawaken your spirit and your potential. -Advanced yoga exercises and meditative discipline. -60 minutes DVD. -Overall dimensions: 7.5 H x 5.5 W x 0.5 D. |
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Kundalini Yoga To Detox & Destress With Maya Fiennes DVD (Widescreen; Collector’ $11.65 Widescreen; Collector’s Edition – Combining simple movements, chanting, and the techniques of meditation, kundalini yoga offers a refreshingly easy way to heal both body and spirit. Join popular ku… |
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Kundalini Yoga: Healthy Body DVD $19.29 Kundalini Yoga: Healthy Body DVD |
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Kundalini-Yoga (Mit Dvd-Video) $27.93 Used |
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Kundalini-Yoga (Mit Dvd-Video) $17.56 New |
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Kundalini-Yoga (Mit Dvd-Video) $27.93 New |
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Kundalini-Yoga (Mit Dvd-Video) $17.56 Used |
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Kundalini: Fountain Of Youth Yoga $14.99 DVD,GAIAM, Running Time: 01:00:00 ***Usually ships within 24 hours*** 20110919112700010 |
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Maya Fiennes: Kundalini Yoga to Detox and Destress $14.99 Mike Connolly, Maya Fiennes, DVD – Wide Screen / Colorized,ACACIA, Running Time: 01:00:00 ***Usually ships within 24 hours*** 20110919112700010 |
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Prenatal DVD Kit $55 “Gaiam’s Prenatal DVD Kit provides three bestselling prenatal DVDs for expecting mothers. A $55 value for only $48. This kit includes: Summer Sanders Prenatal Workout DVD Improve posture, strength and muscle tone ? even experience a smoother delivery with Summer Sanders Prenatal Workout DVD. Olympic gold medalist Summer Sanders and her personal trainer, Keri Crockett will help you stay strong and sexy while expecting. Choose from full-length to express workouts. At seven months along in this program, Summer demonstrates proper form for each exercise, always aware of the vast changes your body is undergoing. This safe prenatal program will help you remain active and fit during your pregnancy, as well as help you regain your strength and stamina post pregnancy. Feel and look better throughout your pregnancy. 160 min. USA. Prenatal Yoga DVD With the Prenatal Yoga DVD you’ll learn safe stretching and strength-building prenatal yoga exercises to help increase energy and stamina. You’ll also develop concentration for labor and delivery. Respected yoga expert and mother Shiva Rea designed this program specifically for pregnancy. Includes modifications for each trimester. 60 minutes. Prenatal Gurmukh DVD Inner strength, fearlessness, a stong physical body and a quiet mind – all are a part of the wisdom of Kundalini, and all can assist and empower during this profound period of physical and emotional transformation. Follow acclaimed Kundalini yoga teacher Gurmukh Kaur Khalsa as she guides you in a series of safe asanas, meaningful poses and thoughtful meditations, created to help place you in mind-body-soul harmony as you prepare for childbirth.68 Minutes. ” |
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Prenatal Kundalini Yoga With April Bernardi DVD $13.49 More and more studies continue to show the correlation between stress and anxiety and the negative effects they may on a fetus making meditation so beneficial during pregnancy. Let April “Nirankar”… |
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Transformation Through Kundalini Yoga With April Bernardi DVD $14.99 In this DVD, you will learn to live your life as your own empowered creation through the ancient practice of Kundlini Yoga. Kundalini is the energy that lies dormant at the base of your spine. Thro… |
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Yoga DVD Kit $40 “A $79 value for only 40! Our exclusive all-in-one yoga library includes five of our most popular programs for all levels of yoga practice. Titles include Kundalini Yoga, Family Yoga, Power Yoga Total Body, A.M. Yoga for Your Week and Body Target Abs. 335 minutes total. USA.” |
